I love to listen to
๐ Guided sleep meditation Receive love + Moneyย @xoamandafrances
๐ Self love guided sleep meditationย @xoamandafrances
๐ Nature sounds – forest, birds, running water, ocean. Sometimes just from my diffuser sounds. This is what the kids have playing at bedtime too
๐ Butterfly meditation – Jessica Snow @meditation_jess
๐ Calming sleep music / binaural beats
๐ Affirmations with calming background music. Can record your own also – very powerful to hear your own voice affirming something.
๐ Manifesting meditation – @gabbybernstein
๐ Manifesting challenge hypnosis – @manifestationbabe
๐ Grace Space Hypnosis app @gracesmithtv
Sweet dreams โ๏ธ
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