๐ŸŒ™ Meditations for bedtime๐ŸŒ™

I love to listen to

๐ŸŒŸ Guided sleep meditation Receive love + Moneyย @xoamandafrances

๐ŸŒŸ Self love guided sleep meditationย @xoamandafrances

๐ŸŒŸ Nature sounds – forest, birds, running water, ocean. Sometimes just from my diffuser sounds. This is what the kids have playing at bedtime too

๐ŸŒŸ Butterfly meditation – Jessica Snow @meditation_jess

๐ŸŒŸ Calming sleep music / binaural beats

๐ŸŒŸ Affirmations with calming background music. Can record your own also – very powerful to hear your own voice affirming something. 

๐ŸŒŸ Manifesting meditation – @gabbybernstein

๐ŸŒŸ Manifesting challenge hypnosis – @manifestationbabe

๐ŸŒŸ Grace Space Hypnosis app @gracesmithtv

Sweet dreams โ˜๏ธ

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