Category: B L O G
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Fresh essential oil diffuser recipe
🌿 FRESH diffuser blend 🌿 2 drops Rosemary 2 drops marjoram 2 drops lavender2 drops Peppermint 💙 Whats your favourite oil to diffuse? Let me know in the comments below Much love
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Switching up negative thoughts & beliefs you hold
🏵️ Switching up negative thoughts and beliefs you hold🌻 Suffering is in the mind. Write down every stressful thought/belief you hold & then ask yourself these four questions. 🌟 is it true? 🌟 can I absolutely know it’s true? 🌟 how do I react when I believe this thought? 🌟 who would I be without the thought? Replace […]
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Be the glitch you want to see in the matrix
Be the glitch you want to see in the matrix ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀Now like never before is the time to go against the grain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀💛 Stand up for your freedoms 💛 Your human rights. 💛 Question everything 💛 Research, research. 💛 Be wary of making hasty decisions esp if your ‘arm is being twisted’ into it. 💛 People power 💛 Tune into your intuition […]
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Drink your greens 🍵 Eat your greens 🥬 Add in all the greens
Drink your greens 🍵Eat your greens 🥬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀🌱 Add in as much green shit as you can. ⠀⠀⠀⠀⠀⠀⠀⠀⠀💚 dark leafy greens, fresh herbs, chlorella, spirulina, chlorophyll, sprouts, salad greens, green juice powder, matcha green tea… Add more into your day for all the good alkalising properties, detoxification support, vitamins and minerals, antioxidants, fibre… And the all round healthy […]
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Creating habits for the new month ahead
🌨️ NEW MONTH🌨️ NEW MOVES🌨️ NEW INTENTIONS Set yourself up to create the new habits you need to be doing, to ‘become’ the version of you, who has the ‘thing/goal/outcome/desire’ 🌨️ BE DO HAVE ☀️
Kelly Stevenson-Lal 