Kelly Stevenson-Lal

Category: B L O G

Exercising for more than Weight Loss

When you are doing an exercise that you genuinely enjoy – it may be cycling, dancing ( a personal fav), hiking or skiing. It is obviously for much more than just your fitness. It’s for fun, pleasure, enjoyment. You feel amazing pushing your body to the limits, stretching it, improving techniques, your posture & honing…
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Fab Friday

First week of the year done! Today I’m loving + This jungle wall paper + Wooden painted beads + Be You! That is all + Gym Go- ers Choc spice energy bars Let me know in the comments below what you loved this first week of 2016. Enjoy your week
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6 Juice combos to try this year

I love a fresh juice to start the day. Here are 6 juice combinations to try this year. Kale, Spinach, Romaine Lettuce, cucumber, celery & parsley Grapefruit & mint Pineapple, cucumber, celery, lettuce, ginger root, coconut water Green apple, orange, lemon, kale, celery, cucumber, parsley, ginger root, turmeric root Beetroot, orange, mint, spinach Carrot, orange,…
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Fab Friday – New Year Edition

Happy New Year! Wishing you a magical 2016 x Today I’m loving + This explosion of colour via fossilised Agate. + I need a living wall 💚 + Watermelon bloomers = Summer. Obsessed with watermelon print anything but these 😍 + Resolutions love them or hate them, these are great to live by in general.…
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15 videos I loved in 2015

I loved watching these 15 videos this year. Some I learnt from, some had great reminders & all had fantastic content. Be sure to check them out. + Elizabeth Gilbert & Marie Forleo on Fear, Authenticity and Big Magic + Diet Plans Don’t Work. Here’s What Does. Glimpse TV with Sarah Jenks + How to Tap: Emotional…
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Fab Friday – Christmas Edition

Merry Christmas on this Fab Friday! I prepped this before with some Christmas love. + Eat Drink & Be Merry – love this type. + Vintage Christmas tree white tree with metallic decorations – love it. + Cute winter wonderland scene DIY. + Meet me under the mistletoe 💚 Always a sucker for black & gold…
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