My Night time routine

I thought I would share a bit of my Night Routine 🌙

Cuppa

I have a cuppa usually an hour or so before I go to bed. Usually Berry Radical – For the relaxing benefits of magnesium & that chocolaty taste. other times a Jasmine green tea or herbal tea. Another fave is turmeric, masala with a dash of honey🍯. I must try this one with the new turmeric oil which I got in my Doterra convention kit.

Skincare

I wash my face with the Miessence Cream cleanser for sensitive skin. Then I apply my face oil which is an almond oil base with frankincense & Lavender oils.  I add a drop of Vetiver to my face for calming & sleep support, after I’ve rubbed it on my face I rub the rest on the soles of my feet. 👣

Feed the Mind

I always try to Read a physical book before sleeping to help me calm down & get off the screen. I have also started doing ‘Pages before Scrolls’ reading at least 10 pages of a book first thing in the morning. Which is a great way to choose the content you are consuming, as opposed to being bombarded by the current of content from the outside world. I am currently reading an Abraham Hicks book @abrahamhickspublications – The astonishing power of emotions. As well as Rising strong – by @brenebrown 📚

Relax the mind

I always listen to a meditation as going to sleep, I’m not sure if I can get to sleep without one. I find it helps me unwind, get into a deep sleep and I just leave the meditation playlist running so it just goes on giving the message to my subconscious I guess. Its always an Oprah & Deepak Chopra meditation I love their series my faves are – ‘Hope in uncertain times’ & Abundance.  They have a new free 21-day meditation series coming up ‘Energize your life’. This new round starts on Oct 29th its free & you can Join here. Also once you’ve joined one you get notified each time they start a new 21 day series, or you can purchase them.

Then Sleep 😴

I have been aiming to get to bed early and this is something I really want to get into place. I have read Arianna Huffington’s ‘The Sleep Revolution’ and love Shawn Stevenson’s talks on sleep. Ultimately I just know that its a great foundation for overall wellbeing and avoiding burnout.
What is your fave part of your nighttime routine? or one thing you want to start doing each night? Let me know in the comments below.
Much Love
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New oils & products – Doterra Convention 2018

Overview of the New oils and wellbeing products released at the Doterra 2018 convention. When you go to convention you can purchase the convention kit with all the new products in it.

The theme for convention was Dream & this kit is a bloody dream alright.

Ahh I’m still rewatching some of the convention before the recordings are taken down. Writing more notes & absorbing it all.

There is so much value in the content

✨ New products with their uses & benefits

✨ the science & testing

✨ Confirmation after confirmation that Doterra oils truely are the gold standard and the purest on you can get. (Not just Doterra saying this)

✨ How Doterra are giving back & the heartwarming, tear jerking stories from those they have helped and continue to support

✨ How Doterra is disrupting the healthcare industry

There is so much & I’ll share more in upcoming posts.

Today I want to focus on the new products & the convention kit because you will have the chance to purchase it as a kit as of the 2nd of Oct ( US). I’m sooo excited about this. You will even get extra freebies if you can grab the kit.

Doterra Dream Convention Kit aka new products

Kids Collection

6 roller bottles designed especially for children.

🧠 Thinker & Calmer – Supporting their mind – memory, sleep & focus.

❤️Steady & Brave – supporting their heart – helping to calm anxious feelings, acceptance, grounding, confidence

💪🏽 Rescuer & Stronger – Supporting their body – aches & pains, resilient, support immunity.

They come in a carry bag, have flashcards & carabiners so they can clip onto bags. These are designed for 3 – 10year olds empowering them to take care of themselves & giving them a positive oil experience. The idea is the child chooses the oil they feel they need & can apply it themselves. Adults can use it on younger children. Teens and adults can use it by applying more frequently as it is diluted more.

I’m going to need two sets here 👧🏽👦🏽

Green Mandarin

💚Slightly different to other citrus oils.

💚It doesn’t create as much photosensitivity for the skin, if any.

💚Supports healthy nervous, digestive, and respiratory systems.

💚Soothing and uplifting when diffused. Helps maintain healthy immune function.

Pink Pepper

A superhero oil.

💗Supports healthy immune, digestive and respiratory systems.

💗Internally it will give the greatest benefits – supporting healthy liver, cardiovascular system, vascular and kidney. Encourages healthy cell cycles and supports natural cell death. Helps with inflamation and neuropathic discomfort.

For massage its a great companion with Aromatouch.

Sourced in Kenya where the harvester are often women who want to support their families and send their children to school.

Magnolia

This is a touch roller ball so it’s already diluted

✨Promotes Confidence, opening the heart, connect with our higher power. Helping you feel beautiful and radiant.

✨ Calming and relaxing, May help keep skin clean and healthy-looking, Soothing to the skin, May help ease anxious feelings.

Turmeric

Curcuminoids and turmerones are the big hitters in this oil.

Being an oil it has more bioavailability than turmeric powder in capsules.

Supports tissues, increases antioxidant levels, helps to improve neuronal response, supports blood glucose levels, circulation, supports the nervous system, helps with inflammation, joint comfort, healthy function of the GI tract.

Application ideas

💛1-2 drops internally for cell viability and protection

💛Topically to calm tissue irritation

💛Can use in combination with Green Mandarin

💛or Yarrow PoM topically

It doesn’t have the best scent so can couple with other oils to improve aroma. Benefits using it all 3 ways – topically, aromatically and internally.

Copaiba Softgel capsules

Copaiba supports cardiovascular, immune, and digestive systems, it’s a Powerful antioxidant, Soothes and supports the nervous system, supports the liver, Supports the health of the lungs and respiratory system.

Supports healthy inflammatory recovery. Accesses the CB2 receptors without the negative effects you experience with other cannabinoid products.

Perfect having copaiba in a softgel and benefits from copaiba is often seen when it is used consistently and persistently.

Beautiful Body Mist

A hydrating body mist to spray on after the shower instead of a lotion. Scented with the ‘Beautiful’ Doterra blend.

🧡Uplifting and energizing aromatic benefits of Beautiful Captivating essential oil blend.

🧡The oils of Sunflower, Avocado, and Passion Fruit help soothe, soften, and hydrate skin for an overall healthy glow.

🧡Caprylic/Capric Triglyceride (coconut derived), conditions and maintains the skin’s natural barrier

Onguard mouthwash

Mouthwash with onguard in it. The onguard toothpaste is already a popular product which I use and my kids even like.

The mouthwash is alcohol-free, the onguard is microencapsulated so you don’t have to shake it up to mix in the oils. After using they found mouth PH to be 6.5 -7.4.

On Guard essential oil blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary cleanses and soothes mouth

Miswak extract helps maintain clean teeth by reducing excessive plaque buildup

Use dōTERRA On Guard Mouthwash to promote healthy-looking teeth and gums. Natural ingredients help reduce plaque, strengthen teeth, and brighten smile.

Use after brushing or anytime to freshen up.

Balance Deodorant

New natural deodorant with Balance grounding blend.

Safe, effective, free from aluminium, talc, parabens, and artificial fragrances. All ingredients score 1 on the EWG  scale.

They will also be introducing one with citrus bliss and a baking soda free one in the future.

Yarrow | POM

Yarrow essential oil with Pomegranate seed oil. This will come in a 30ml size with a dropper. ( In the convention kit its 15ml) It’s blue in colour.

💙Higher antioxidant capacity than vit c or vit e. Supports cleansing, protective, mending.

💙Supports regulation of cognitive processes and emotions. Helps to eliminate toxins from the blood and body.

💙Antiaging qualities – great in a face oil.

💙Supports homeostasis in the body – helps keeps everything balanced and functioning normally.

💙 Helps with circulation, metabolic function, digestion, blood pressure levels, cardiovasucluar supoort, blood health, cholesterol levels, healthy heart tissue and function. Can help normalise metabolic dysfunction.

Application ideas – 1-2 drops in a capsule 2 times a day for healthy metabolic support.

Apply topically to soothe skin – can use in combination with frankincense and cedarwood.

Woooooo

Shit so I’m so excited about all of this. It’s an amazing new range of products. Most will be available individually from the 1st of October with a few following 1st Nov and the Yarrow POM coming in December.

But October 2nd you can buy the whole convention kit via the US store – yes we can access that store from NZ & Australia. Be mindful of the conversion rates and any taxes that may apply.

The kit is $230 USD with a 200pv so you will get access to the 200PV promo in the US which is a car diffuser with a 5ml Red Mandarin, 5ml Clementine, 5 ml Kumquat. 🙀 I fckn know epic!

Plus if you get in before the 15th of the month you will get the free Product of the month on LRP [ you do have to have another product in the cart not just the convention kit to do an LRP order]

My advice is not to muck around if you want it, the kits are limited to what’s left after convention.

You can also buy the products that have so far been released via the US warehouse. So if you order anything w a 200pv you’ll still get the car diffuser & 3 oils. If you are already a customer you can do it as an LRP order before the 15th & get the POM product of the month – which is 15ml Lemon.

Shop link here – you’ll need to select the US store. If you need help message me on Facebook or Instagram

Much love

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Abundance Rituals with Laxmi Goddess of Abundance

✨Money Monday ⠀

Laxmi the Hindu goddess of abundance

Laxmi the Hindu goddess of wealth, prosperity & abundance. ⠀

When it comes to money & abundance I like to use omens, lucky charms, mantras & ideas from different modalities. It makes it fun & why not. Take what you like – it’s nice to create rituals around things in a way that feels abundant & enjoyable to you. ⠀

I found these on a list on ‘How to be blessed by Goddess Lakshmi’⠀

💰 Salt ritual ⠀
Mix some raw salt in water & cleanse your home with the water – sprinkling it around or flicking it lightly out of a glass. It invites in abundance. It also removes all the negative energy from your house and gives you peace.⠀
💰Clean your home⠀
On the day of the new moon remove all the unnecessary items from your house, clean thoroughly. You can also sage your house, light incense or diffuse some wild orange oil ( the oil of abundance). Bringing you peace & prosperity.⠀
💰Respecting Women⠀
Respect women who come to your home or live in your home. Respecting women in general is good all round. Celebrating women, honouring them & sisterhood. ⠀
💰 Prevent Negative Energy⠀
After you’ve had visitors staying or people over, cleanse the energy of your home. Can be done with the salt ritual or saging or using an essential oil that cleanses energy. Removing the negative energy in order to get peace & prosperity.⠀
💰 Keep Salt covered ⠀
Never keep your salt jar open, in order to get wealth and prosperity. ( we have an open salt jar 😱)⠀ 💰Oiling the doors ⠀
Put oil on your door hinges and windows in order to prevent any sound – due to dryness. Such sound attracts huge negative energy and disturbs the prosperity of your house.⠀
💰Donate⠀
Donate to charities & worthy causes. Share your abundance it’s good karma & what you spend comes back multiplied.⠀
💰Plant Basil⠀
Grow a Holy basil (Tulsi) plant in an open place. It gives positive vibes, good luck, peace, prosperity, health, wealth and money⠀

I’ve got this one of Laxmi on my ‘altar’ – the place where I have crystals, affirmation cards, my diffuser & other lucky charms. My altar is also set up in the wealth & prosperity corner of the lounge – coming into the room it’s the far left corner. Far left corner of the whole house also. If you are renting or living with others you can focus on the far left corner of your own space. You can also do the far left corner of each room as well as the far left corner of your home.

Money Beliefs

If you have read this and are thinking that this is so materialistic, greedy, ‘ it’s not all about money’, ‘I don’t need money’, evil people have money… the list goes on.

You may have some money beliefs that you have picked up throughout your years. We can often absorb these beliefs from our parents. You need to ask yourself is this something you really believe or want to believe anymore. If these are beliefs/blocks that you want to work on I recommend tapping/EFT to work on these negative blocks and replace them with positive, abundant mindset money beliefs. Here is my Tapping video playlist which mainly features Brad Yates but some Gala Darling. Have a scroll through it to find the Money/Abundance videos & give it a go.

You are worthy

We all deserve to live in abundance and have all that we desire. You are worthy of it all. If you are a good-hearted person then we need more people like you with money – you are able to make a difference in the world through the way you choose to spend your money.

💗You can help charities and causes that are working to create a fair, sustainable, clean, green, healthy, safe world for us and other people.

💗You can buy products that are fairly made and support local, small businesses and sustainable companies.

💗 You can use your money to start a business that solves an environmental problem.

💗You can build schools, water wells, support orphanages, educate people on sustainable living, give money to those in developing countries to start their own enterprises.

I want all the ‘good’ people to have the money. [Click to tweet]

By good I mean – the environmentalists, the planet carers & savers, the humanitarians who work to help those who live in poor & unsafe conditions, the entrepreneurs helping people live there best lives, the heart-centered folk who care about fair trade, humanity, and this amazing planet we call home.

Money love & abundance.

Happy Monday ✨

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August Oil Specials

 

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Join Doterra with me in August 2018 & I’ve got some extra goodies for you.

When you join me anytime you get

Access to our Team Unicorn FB group – 1000s of oil lovers to answer questions & loads of info to search
An emailed Oils mini course to get you started using your oils
A getting started chat / wellness consult
Welcome mail
Access to all our teams biz training if you want to do this as a biz

This months bonuses

Join with the $40NZD enrolment fee – to access the wholesale prices. Then chose any oils or Doterra products you like to make up at least 100points.
🎁 I’ll gift you the Modern Essentials App. This is the oil bible & having the app you always have it with you. So it’s easy to look up any ailments or reference oil uses quickly.

Join me with a kit – I recommend the Home Essentials kit. When you join with a kit the enrolment fee is waived – you get access to the wholesale prices.
I’ll gift you the Modern Essentials App. This is the oil bible & having the app you always have it with you. So it’s easy to look up any ailments or reference oil uses quickly.
I’ll pay for your fractionated coconut oil. You add it to your order & I’ll paypal or direct credit the $ to you. This is so you receive everything together & can get started using everything straight away.

(🇺🇸 US & CANADA 🇨🇦 Extra lucky month for you if your order is over 200pv – the home essentials kit is 235pv, youll get a 5 ml of Litsea & a Manuka rollerball Free too 🎉these two oils aren’t usually available in your area. AKA it’s the best time for you to join)

Ready to order – head over here for instructions on how to
Still have questions – message me organicgoody@live.com or DM on instagram 💖

Share this with anyone you know who’s been thinking about getting oils

 

Much love

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Fab Friday

Friiiday Last Friday of June . I’m loving

+ Hustle Neon

+ Rainbow craft

+ Pork Belly

+ Jeans, sneakers, white tee & cardi cardi 😜

What are you loving today?

Enjoy your week

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Fab Friday

Friidaayyy! I’m loving

+ Garlic butter chicken

+ Beanies & braids

+ I love books

+ This Colourful patterned bag

What are you loving today?

Enjoy your week

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