Category Archives: Doterra

Home Essentials Kit overview

Posted in Blog, Doterra, essential oils by

The home essentials kit is how I started my Doterra journey.

It comes with

  • 10 of the most popular oils from Doterra – 9 of them are 15ml and the Ice blue is a 5 ml.
  • A petal Diffuser
  • A year membership to Doterra which gets you wholesale prices on all of their products.

Home Essentials Kit Overview. DoTERRA Essential Oils. Kelly Stevenson-Lal

Ten Oils in the home essentials kit

Click through the names below you’ll see some ideas for how you would use them,  the benefits and support they can offer.

Frankincense $132NZD

Tea Tree $40NZD

Lavender $44NZD

Onguard $61NZD

Lemon $21NZD

Oregano $51NZD 

Ice Blue$62NZD

Peppermint $37NZD

Digestzen $65NZD

Easy Air $43NZD

So with all these oils plus the Petal Diffuser $86NZD and the membership $40NZD

You get all of this – with a retail value of $682NZD for only $365NZD plus shipping.

Home Essentials Kit Overview. DoTERRA Essential Oils. Kelly Stevenson-Lal

I think its the best way to start as there is so much you can do with these oils.

Also you’ve got Frankincense in there which even at wholesale is a $100 oil.

If you are ready to get your own oils pop over here on details on how to order

Any further questions message me on Instagram or email me organicgoody@live.com

Much love

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Introduction to the Top 10 essential oils – Easy Air

Posted in Blog, Doterra, essential oils, Wellbeing Wednesday by

Easy Air is Doterra’s respiratory blend, it called โ€˜Breatheโ€™ in the US. It contains – laurel, peppermint, eucalyptus, melaleuca, Lemon, ravensara, cardamom.

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Easy Air has many uses & benefits including

๐ŸŒฌ Diffused for colds

๐ŸŒฌ congestion

๐ŸŒฌ Asthma support ( take your medication as recommended)

๐ŸŒฌ Coughs

๐ŸŒฌ Healthy respiratory function

๐ŸŒฌ Support from seasonal threats

๐ŸŒฌ Can help reduce snoring

๐ŸŒฌ As a chest rub

Emotional benefits of Easy Air

Support to breathe in deeply to receive love and healing and breathe out to release sadness, despair and fear. Will also support you beautifully if youโ€™ve feelings of grief or sadness coming up

Ways I use Easy Air

๐Ÿ’• I have the Easy Air Vapour stick & use it as a chest rub on us & the kids.

๐Ÿ’• We used the Vapour stick in India when it was smoggy to help us breathe easier.

๐Ÿ’• Diffused when we have coughs & colds in the house.

Ways I want to use Easy Air

โ„๏ธ Healthy Breathing diffuser blend – on guard, easy air/breathe, oregano, lemon

โ„๏ธย Cough Calmer ย – lemon, frankincense & easy air on chest before bed

โ„๏ธ Pollen relief- add it to my seasonal blend – lemon, lavender & peppermint, in the diffuser.

โ„๏ธ Topical support for little lungs. 2 drops each of Easy Air, Lime, and Frankincense! Breathe: opens airways, boosts immune system, cleans the air. Lime: rejuvenating – helps with those cranky moods that tend to accompany congested little ones Frankincense: always Frankincense. The do-all oil that is incredible on its own, but also BOOSTS the effects of the other oils! .

Healthy Breathing diffuser blend recipe. On guard, Easy Air/breathe, oregano, lemon essential oils

So we’ve covered –

Lavender
Frankincense

Peppermint

Lemon

Oregano

Onguard

Tea Tree

Digestzen

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram

If you are already to go you can visit my Doterra shop here – read the purple box under my name it has all the dets on how to order. If you are sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ

Much love

Kelly xo

Introduction to the Top 10 essential oils – DigestZen

Posted in Blog, Doterra, essential oils, Wellbeing Wednesday by

Digest Zen oil blend is Doterra’s tummy tamer.

Doterra Essential Oils to travel with. Whale diffuser, on guard, digest Zen, peppermint, Onguard hand sanitiser, frankincense, lemon, wild orange, balance, Lavender, easy air vapour stick, eucalyptus essential oils, oil blends & essential oil products by Doterra. Things I took to India for 3 weeks.

Digest Zen oil blend has so many uses includingย 

๐ŸŒฟ Indigestion

๐ŸŒฟ upset stomach

๐ŸŒฟ support digestion

๐ŸŒฟ maintain a healthy digestive system

๐ŸŒฟ motion sickness

๐ŸŒฟ can be used topically on stomach to help digestion as well

๐ŸŒฟ tummy ache

๐ŸŒฟ bloating

๐ŸŒฟ nausea

๐ŸŒฟ overeating

Emotional Benefits of Digest Zen oilย 

Digest Zen helps with the loss of appetite for life as well as food.

It can help to assimilate new information or experiences. Digest Zen can support when you are feeling over stimulated.

Ways I use Digest Zen

๐Ÿ’Ÿ Food poisoning – vomiting & stomach bug. Rubbed on my stomach & taken in water to drink

๐Ÿ’Ÿ Indigestion – rubbed on my stomach & feet diluted with oil.

Digest Zen internal blend Doterra Essential oil. Over yellow bowl

Ways I want to use Digest Zen ย 

๐Ÿ’– In the diffuser

๐Ÿ’– Taken regularly for healthy digestion

๐Ÿ’– motion sickness – car sick ๐Ÿ˜ท

๐Ÿ’– Emotionally for overwhelm

So we’ve covered –

Lavender
Frankincense

Peppermint

Lemon

Oregano

Onguard

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram

If you are already to go you can visit my Doterra shop hereย – read the purple box under my name it has all the dets on how to order. If you are sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ

Much love

Kelly xo

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Introductions to the top 10 essential oils – Onguard

Posted in Blog, Doterra, essential oils, Wellbeing Wednesday by

Onguard is Doterra’s protective blend known for its immune support.

It helps protect from environmental & seasonal threats. It has definitely earned its place in the top 10.

Doterra limited edition blue whale diffuser with Onguard essential oil - Doterra's protective blend

Onguard has so many benefits & uses includingย 

๐Ÿ”† energising

๐Ÿ”† Uplifting

๐Ÿ”† taken internally to promote healthy immune function

๐Ÿ”† Cleaning – as a disinfectant

๐Ÿ”† purify the air Continue reading →

Introductions to the Top 10 essential oils – Oregano

Posted in Blog, Doterra, essential oils by

Oregano oil is supportive for the immune system and digestion.

It is the last single origin oil in this ‘Introduction to the top 10 essential oils’ series, then we will move on to covering the exclusive Doterra blends which are in the top 10.

You are probably familiar with oregano as the herb in food.

Doterra Oregano oil is Certified Pure Therapeutic Grade and can be used internally in food and cooking.

Oregano oil has so many ย benefits & uses includingย 

๐ŸŒฟ digestion

๐ŸŒฟ purifying & antioxidant properties

๐ŸŒฟย supports healthy respiratory function

๐ŸŒฟย spraying surfaces – 10 drops in a 16oz spray bottle with water

๐ŸŒฟย sooth an irritated throat – 1 drop in water gargled

๐ŸŒฟย cooking – 1 drop in spaghetti sauce

๐ŸŒฟย cold & flu

๐ŸŒฟย  athletes foot

๐ŸŒฟ aphrodisiac

๐ŸŒฟย warts & verucas

๐ŸŒฟย purify the air

๐ŸŒฟ carpal tunnel

๐ŸŒฟ Muscle aches

Bonus – Oregano and peppermint oil worked better when they were used together in a brazilian study. So try them together for a more powerful result.

BE CAREFUL – oregano is a hot oil so has to be diluted (can directly apply 1 drop to warts) ย when applied topically as it can cause skin sensitivity. If you are pregnant or nursing consult a physician. Avoid contact with eyes, inner ears & sensitive areas.

Emotional Benefits of Oregano oilย 

Oregano is the oil of humility & non attachment. It can be helpful in removing blocks and clearing negativity.

Oregano strengthens ones feeling of security.

It can be helpful for people who always want to be right. It can help them be willing to see another way & make changes.

Ways I use oregano oil

๐ŸŒธย In my immunity blend rollerball – Lemon, tea tree, eucalyptus, onguard

๐ŸŒธย My husband uses it on a veruca

๐ŸŒธย Poof diffuser blend for cold – 4 drops peppermint, 3 drops onguard, 2 drops of oregano, 1 drop frankincense (yay all in the home essentials kit)

Ways I want to use Oregano oilย 

๐Ÿ• In pizza sauce

๐Ÿ• Immune Booster diffuser blend – 3 drops onguard, 2 drops lemon, 1 drop oregano

๐Ÿ• Internally for immune boosting

 

So far we’ve covered –

Lavenderย Frankincense

Peppermintย Tea Tree / Melaleuca

Lemon

Now Oregano
If you are interested in getting the oils for you & your family message me organicgoody@live.com or DM me on instagram. ย If you are all ready to get the oils now you can visit my ย Doterra shop hereย – read the purple box under my name it has all the dets on how to order. If you are sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ

Much love

Kelly xo

Introduction to the top 10 essential oils – Tea Tree

Posted in Blog, Doterra, essential oils, Wellbeing Wednesday by

Tea Tree also known as Melaleuca is another widely known essential oil.

Tea tree is best known for its purifying properties.

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It has so many uses and benefits. Native to Australia where Doterra source it, ย Melaleuca has been used by their indigenious people for centuries.

Tea Tree oil has so many uses including

๐Ÿ’š Cleanse & purify the skin, nails

๐Ÿ’š Acne – Promotes a clear complexion

๐Ÿ’š Immune support

๐Ÿ’š Cleaning surfaces

๐Ÿ’š Ear ache

๐Ÿ’š Cuts & skin irritations

๐Ÿ’š Purify & freshen the air

๐Ÿ’š Nappy Rash – diluted w Lavender (5 drops of each in 30 ml water)ย in a spray bottle of water

๐Ÿ’š Cough, cold & respiratory support

๐Ÿ’š Laundry – smells so fresh & acts in a disinfectant way

๐Ÿ’š Hair care

๐Ÿ’š Cold sores

๐Ÿ’š bronchitis

๐Ÿ’š Tonsillitis

๐Ÿ’š Eczema

๐Ÿ’š Flu

Emotional Benefits of Tea Tree

Tea tree can be diffused to energetically cleanse the air to get rid of lingering negative energy.

Tea tree is good for emotional boundaries & invaders of your space.

Combined with Lemongrass & whitefir its great for emotional release.

Diffusing Lemongrass & Tea tree can promote cleansing & purity, awareness and purification.

Ways I use Tea Tree oil

๐Ÿ’Ÿ diluted & rubbed on my shoulders. This is good for when you feel like you have a lot on your shoulders and are feeling weighted down.
๐Ÿ’ŸIn a rollerball blend with Eucalyptus, lemon &ย Onguard. I roll a little bit on my feet each day.

๐Ÿ’ŸOne of my children had an earache we put a few drops on a cotton ball and placed it on the ear to help relieve the pain

Ways I want to use Tea Tree oil

๐Ÿ’Œ To clear negative energy

๐Ÿ’Œ Diffuse with Frankincense & Onguard to balance emotions, keep strong in my truth & boundaries

๐Ÿ’Œ In my laundry

๐Ÿ’Œ Try some in my face oil which already has Lavendar and Frankincense

๐Ÿ’Œ Diffuse – 2 drops onguard, 2 drops tea tree 1 drop peppermint. Uplifting & immune support.

๐Ÿ’Œ Disinfect my makeup brushes – a couple of drops added to a mild cleanser.

๐Ÿ’Œ Cold Defense diffuser – Lavender, eucalyptus, tea tree, lemon

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Top ten Oils ย we’ve covered –

Lavender

Frankincense

Peppermint

Lemon

Now Tea Tree/Melaleuca

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram.

If you are ready to get the oils now youย can visit my Doterra shopย hereย – read the purple box under my name it has all the dets on howย on how to order.

If you arent sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ
Much love

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