Franky Friday – Diffuser Blend March 20 2020

Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky.

It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about doterra)

Today I’m sharing a way to use Franky Aromatically.

⭐ F R A N K Y F R I D A Y ⭐

Welcome Autumn
Diffuser blend

2 drops Frankincense
1 drop Ginger
1 drop clove 
3 drops Wild Orange

It’s Autumn equinox in the southern hemisphere. It was the perfect calming drizzly rain today. 🌧️

Check in each Friday for other Frankincense uses. I also have post here on the Benefits & Uses of Frankincense.

If you don’t yet have your own oils & would like some you can order right here. Feel free to message me if you need help selecting the right starter kit.

Much love

Franky Friday – Balancing 10 April 2020

🌼FRANKY FRIDAY 🌼

Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky.

It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about doterra)

Today I’m sharing a way to use Franky topically – on the skin.

Apply Frankincense to the bottoms of your feet to promote feelings of relaxation & to balance mood 🌼

Check in each Friday for other Frankincense uses. I also have post here on the Benefits & Uses of Frankincense.

If you don’t yet have your own oils & would like some you can order right here. Feel free to message me if you need help selecting the right starter kit.

Much love

Collective energy & the pink supermoon April 2020

Image via Maria Lonsor

🌕Pink Supermoon~ collective energy🌕

You may have been irritable & ungrounded lately, as though everything is falling apart around us & the world no longer feels recognisable & secure.

Partly due to the collective challenges we are facing & our energetic bodies being out of alignment. Also intense magnetic force from the moon causes havoc with our personal electromagnetic field.

Feel like you’ve been taking on negative energies? Water is an emotional cleanser – place both hands under running water for a few mins whenever energies become enhanced.

Between now & May’s Super Moon the collective clarity will be on levels we’ve never known, As we experience a new rawness & reality within our daily existence. Together our awareness of the world, humanity, nature & our place in it will reach new heights. We will be discovering the true meaning of unity & oneness.

Ritual for the supermoon

Take a few moments to gaze up at the Full Moon both tonight & tomorrow night.

❤️release fear & receive renewed faith.

❤️Breathe in the healing lunar energy that is flooding our planet

❤️Know that our Universe is with us on this journey & we are all in this together.

❤️Our planet, our entire Solar System, Source Energy & humanity is working toward the same goal at this time.

We are all vital in this challenge, & we are pulling together to figure a way through this in ways that were previously unimaginable. Seeing, hearing, & experiencing things we never THOUGHT possible. Placing unprecedented trust in one another, knowing that we need each other like never before & despite the solitude we find ourselves in, we are far more connected than ever before.

Absorb the lunar love. Become aware of the magnitude of your inner strength. Look out for the beauty in life. Take in the random acts of kindness going on all across the world. Watch how strangers are showing immense levels of respect & gratitude toward one another. Imbalances & judgement are being removed. Know that we have got one another. We are holding one another through our suffering, healing & through it all we are empathetically and compassionately growing as One .

What a time to be alive 🌸

Via @alex.myles image via @matialonsor

Pink Supermoon April 2020

🌕Full Moon🌕 it’ a Super moon.

The biggest & brightest Full Moon of the year. Bringing with it a surge of potent but highly positive energies.

It is the 3rd Super Full Moon in a row and unlike regular Full Moons—in which the energy lasts for a few days—the highly charged, intense and life-altering energy of this Supermoon sequence is felt consistently throughout this period – from February through to the next Supermoon in May.

The full moon in Libra

❤️ balancing

❤️harmonizing

❤️balancing masculine and feminine energies

❤️ Inner shift to realign your own energy which has fallen out of alignment

Time for

❤️Self care

❤️ Nourishing mind body & soul

❤️ Salt baths

❤️ Meditation

❤️ Listen to soothing music

❤️ Centre & ground yourself

❤️ Spend time in nature

❤️ Disconnect from things / people who drain your energy

Can stir up emotions especially being a supermoon.

Old energy will be clearing & new energy coming in. Helping you to find closure on certain chapters while remaining open to new opportunities, connections & possibilities

We have gone through many drastic energy shifts lately, which have taken us through personal transformation and caused us to vibrate on an entirely different frequency

This Supermoon brings another major and quite abrupt awakening, we will see everything around us as though we are perceiving it all for the first time. The illusions that once surrounded us are speedily dissipating and we will have no option but to view things as they are, rather than what we want to believe

Via @alex.myles 🌕❤️

Keeping surfaces clean at home during Covid 19

I’m Spraying & wiping everything these days. 

☀️All the door handles, surfaces, light switches. 

☀️I even wipe down all the things I get delivered or buy from the supermarket. Anyone else?

☀️ Its more peace of mind.

☀️ But they say that wiping a surface disrupts any virus present on the surface just like when you wash your hands. 

☀️ I’ve been using the onguard cleaning concentrate. It’s diluted in the pink spray bottle – I do about 3 squirts and fill with h20. And the spray bottle is quite small. The onguard concentrate has a dilution ration of 30ml to a litre of water. So it lasts me awhile. 

☀️Even just wiping down handles etc with hot soapy water is better than nothing. 

☀️We are getting a good dose of onguard essential oil blend everywhere – its in this cleaner so on all the clean surfaces, in our toothpaste, in the diffuser & on feet, spine, chest diluted. That is the essential oil – we don’t rub the cleaner on ourselves. Supporting our immune systems

Take care

Signature

Seasons changing literally & life’s seasons

Seasons changing.

Life has its seasons too.

I was reflecting on some of my seasons the other day we really do evolve with each season. 

🌸 What ever season you are in may you find the best in it. If its a shitstorm 💩🌪️ storms pass as seasons do.

Hoping you have the support you need.

Whatever your season – do something that makes you feel good & repeat w more things that make you feel good. 

🌸Nature is beaut no filter needed 😊

Much Love