Introductions to the top 10 essential oils – Onguard

Onguard is Doterra’s protective blend known for its immune support.

It helps protect from environmental & seasonal threats. It has definitely earned its place in the top 10.

Doterra limited edition blue whale diffuser with Onguard essential oil - Doterra's protective blend

Onguard has so many benefits & uses includingΒ 

πŸ”† energising

πŸ”† Uplifting

πŸ”† taken internally to promote healthy immune function

πŸ”† Cleaning – as a disinfectant

πŸ”† purify the air Continue reading

Introduction to the top 10 essential oils – Tea Tree

Tea Tree also known as Melaleuca is another widely known essential oil.

Tea tree is best known for its purifying properties.


It has so many uses and benefits. Native to Australia where Doterra source it, Β Melaleuca has been used by their indigenious people for centuries.

Tea Tree oil has so many uses including

πŸ’š Cleanse & purify the skin, nails

πŸ’š Acne – Promotes a clear complexion

πŸ’š Immune support

πŸ’š Cleaning surfaces

πŸ’š Ear ache

πŸ’š Cuts & skin irritations

πŸ’š Purify & freshen the air

πŸ’š Nappy Rash – diluted w Lavender (5 drops of each in 30 ml water)Β in a spray bottle of water

πŸ’š Cough, cold & respiratory support

πŸ’š Laundry – smells so fresh & acts in a disinfectant way

πŸ’š Hair care

πŸ’š Cold sores

πŸ’š bronchitis

πŸ’š Tonsillitis

πŸ’š Eczema

πŸ’š Flu

Emotional Benefits of Tea Tree

Tea tree can be diffused to energetically cleanse the air to get rid of lingering negative energy.

Tea tree is good for emotional boundaries & invaders of your space.

Combined with Lemongrass & whitefir its great for emotional release.

Diffusing Lemongrass & Tea tree can promote cleansing & purity, awareness and purification.

Ways I use Tea Tree oil

πŸ’Ÿ diluted & rubbed on my shoulders. This is good for when you feel like you have a lot on your shoulders and are feeling weighted down.
πŸ’ŸIn a rollerball blend with Eucalyptus, lemon &Β Onguard. I roll a little bit on my feet each day.

πŸ’ŸOne of my children had an earache we put a few drops on a cotton ball and placed it on the ear to help relieve the pain

Ways I want to use Tea Tree oil

πŸ’Œ To clear negative energy

πŸ’Œ Diffuse with Frankincense & Onguard to balance emotions, keep strong in my truth & boundaries

πŸ’Œ In my laundry

πŸ’Œ Try some in my face oil which already has Lavendar and Frankincense

πŸ’Œ Diffuse – 2 drops onguard, 2 drops tea tree 1 drop peppermint. Uplifting & immune support.

πŸ’Œ Disinfect my makeup brushes – a couple of drops added to a mild cleanser.

πŸ’Œ Cold Defense diffuser – Lavender, eucalyptus, tea tree, lemon



Top ten Oils Β we’ve covered –





Now Tea Tree/Melaleuca

If you are interested in getting oils for you & your family message me or DM me on Instagram.

If you are ready to get the oils now youΒ can visit my Doterra shopΒ hereΒ – read the purple box under my name it has all the dets on howΒ on how to order.

If you arent sure about how to set yourself up to get the oils at the best prices or what to order first – let me know πŸ’œ
Much love


Introduction to the Top 10 Essential Oils – Peppermint

Peppermint oil!

A refreshing, awakening, peppy oil πŸ’™


Peppermint oil has so many uses including

πŸ’™ Indigestion

πŸ’™ Zap headaches especially when used with Lavender

πŸ’™ waken up refreshed

πŸ’™ Sooth a tummy ache

πŸ’™ cool a fever

πŸ’™ Combat nausea

πŸ’™ smooth itching

πŸ’™ Relieves constipation

πŸ’™ Deters mice 🐭 

πŸ’™ Foot soak

πŸ’™ Stress relief

πŸ’™ Improves focus

πŸ’™ Respiratory support

πŸ’™ In food


Emotional Benefits of Peppermint oil

Peppermint is the oil of a buoyant heart. It can assist in regaining strength to face emotional and physical challenges.

Great for times of stress as well. Inhale for a quick pick me up.


Ways I use Peppermint oil

πŸ’Ÿ In my seasonal blend with lemon & Lavender. Helps support allergies / hay fever symptoms.

πŸ’Ÿ Topically or internally for Stomach upsets / indigestion

πŸ’Ÿ Minty breath

πŸ’Ÿ To make Minty chocolate


Ways I want to use Peppermint oil

πŸ‘ŒπŸ½ diffuser blend with lavender, eucalyptus, lemon, tea tree & peppermint Β = Β clean linen

πŸ‘ŒπŸ½ Choc mint fudge Doterra Recipe

πŸ‘ŒπŸ½ Add to shampoo for a scalp treatment

πŸ‘ŒπŸ½ For sore tired muscles with lavender


So we’ve covered –



Peppermint now πŸ’™


If you are interested in getting oils for you & your family message me or DM me on Instagram

You can visit my Doterra shop hereΒ – read the purple box under my name it has all the dets on how to order. If you are sure about how to set yourself up to get the oils at the best prices or what to order first – let me know πŸ’œ

Much love

Kelly xo

What do you want to see more of?

I haven’t posted on here with a full post for awhile. 

I’ve been doing my Fab Friday posts – they are abit of fun with four things I’m loving at the time,  to keep some thing regular.

I’ve been abit lost with what it is I want to be offering and talking about here.

So as you may have seen earlier this year I added Doterra as another product partner, along with Miessence. This added another dimension to my business. 
I have been trying to get clarity on what I want my site / brand to be about as I feel it’s going through an evolution. 

You may have noticed I’ve switched up my Facebook page to my name I had to change it a few times as it can’t be a radical change from the name you have on there already. I changed because Organic Goody was a name I chose a long time ago when I partnered with Miessence and didn’t feel like it encompassed all that I talk about.
I like to talk on 

πŸ’Ÿ self love

πŸ’Ÿ mindset

πŸ’Ÿ empowerment

πŸ’Ÿ  environmental impact & solutions

πŸ’Ÿ gratitude

Amongst a few other things.

You’ll still see some changes happening here as I find my feet. 
πŸ’Ÿ I would love to know what you want to see more of?

πŸ’Ÿ What do you like reading about?

πŸ’Ÿ What solutions are you after?
I’d really appreciate your feedback in the comments below or message me – Instagram seems to be the easiest currently. 

Thanks so much. 

Much love 

Enough with the coffee

Today I had a really crappy decafe coffee at a cafe. 
It’s not the first I’ve had lately. So earlier this year I gave up caffeine – again πŸ™„ caffeine in coffee anyway.  I switched to decafe.  I was getting wired & thought it would be beneficial in regards to cortisol levels ( stress hormones). 

I wasn’t ready to give up my addiction to the cafe culture – I do fricken love it.  I don’t know where it came from – I think I associated it with ‘fancy professional people’ when I was younger. It felt abundant to go sit & enjoy a coffee in a cafe. 

Anyway back to today. That coffee was crap it cost me $5.30 & I couldn’t drink more than a couple of mouthfuls. When I used to work in a cafe people bringing things back was never an issue but I haven’t got the nerve to take them back these days. At home we always say life’s to short to drink a crappy coffee / tea / etc. 


I’m giving up my addiction to cafe culture 😱 

Yes I’m going to give my coffee money to a worthy cause. I give to Oxfam & Greenpeace each month currently and my son sponsors a guide dog.  

Looking for inspiration for my coffee money  β˜•οΈ πŸ’° 

Let me know in the comments below tips on giving up cafes 😝 or worthy causes you love.

Much love 

Kelly xo

Zero Waste Products I use & love

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1. Klean Kanteen

My Klean Kanteen stainless steel water bottle. It is actually an insulated too. It can be used for coffee or anything hot so its a bonus that its multi use.


2. Thinx Underwear

Skip past if you don’t want to read about Period underwear.

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I had been wanting to try Thinx for aaagggeess. I finally brought a set in July and got them at the beginning of August. I love them. They are so comfortable just feel like normal underwear – I even wear mine anytime of the month.

They come in a variety of styles and some are more absorbant than others. The ones I got can apparently hold two tampons worth of blood.

You can use them alone or with cups or tampons so you don’t have to worry about leaks. If you don’t like pads these are for you. Check out the Thinx site here for all your questions. They have also just released an organic cotton line so I am going to get a set of those. You can get $10 off any thinx here if you want to get some.

3. Refilling reusable glass bottles

We refill our

🍁Olive oil

🍁Tamari – soy sauce

🍁Almond oil

🍁Dishwashing liquid

🍁 Handsoap

🍁 Apple cider vinegar

They are all organic and work out cheaper than generic brands, so its a win win no more packaging, its cheaper or the same and its organic.

4. Reusable fruit and vege bags

Im sure you have noticed how many plastic bags it takes to buy your weekly fruit and vegetables. If you are just buying a few of something forget the bag and take it to the checkout as is.

Reusable mesh bags are really easy to use, they look so much better and they are better for the planet. You can even make your own if you are crafty.

5. Stainless steel bento lunchboxes


The compartments make it easy to decide what to put in the lunches for my two. I havent snapped a pic of our lunchbots boxes lately but we have the style pictured & that lunch looks delicious.

Bento lunch boxes of any kind make it easier to pack lunches without wrapping and packaging.

6. Enjo and Norwex cleaning cloths

Screen Shot 2017-09-20 at 8.42.29 PMCleaning without bottles of anything. Just water and the cloth. Saves the planet and pocket on chemical/natural cleaners. They are really quick and easy to use.

7. Stainless steel straws

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Straws are so bad. I wish that places would ask you if you’d like a straw with your drink instead of just giving them. Even if you give it back they are just going to throw it. Although if enough people start giving them back they might start asking if you would like a straw or nix them all together. Paper straws are a better option as they degrade easily. We have stainless steel straws like these onesΒ 

More Zero Waste love

Here is a Zero waste pic I posted on Instagram recently of some of my new additions

Go Bamboo Toothbrushes

Seal Pod reusable pods for Nespresso style machines

Bamboo FSC combΒ 

Refilled Peanut butter

Koanga Seeds

Trade Aid Fair trade coffee

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What is your favourite Zero Waste product? Or whats something you do to be Zero Waste? Im always looking for ideas and recommendations so let me know in the comments below.

Much love