This grass is greener

This grass is greener. Benefits of keeping your body alkaline.

 

 

Let’s talk about alkalising in relation to you & your body.

Alkalising your body has many benefit including

+ Strengthening of the Immune system

+ Improving mental focus & clarity

+ Increase in energy

+ Anti tumour activity

Continue reading

Are you ready for the Vitality Challenge

Vitality trio real food

 
Introducing the Vitality Challenge.

You may already know about our Superfoods for super-women which our Lifestyle members enjoy each month.

The superfoods that they receive are the Vitality trio – Probiotic superfood, Alkalising Superfood and an antioxidant superfood. Aka Inliven probiotic superfood, Deep Green Alkalising superfood and Berry Radical Antioxidant Superfood.

So you have a green juice that is packed with good bugs for your tummy, a green juice to balance your body’s ph so it’s less acidic,  and a delicious chocolately drink filled with antioxidants to boost your immunity. They are all raw, vegan, certified organic, real whole food superfoods.

So what the vitality challenge is, is a chance to try the superfoods for 10 days to see if they are right for you.

You receive 10 days worth of each superfood, a booklet telling you more about the products and a questionnaire to take before and after taking the superfoods. The questionnaire will help you evaluate how the superfoods are supporting your wellbeing.

The best thing about the Vitality Challenge at the moment is that when you enter your name and email through this landing page you receive 45% off the challenge.

This is an amazing offer that our product partner Miessence has created and its the best time to try the vitality trio.

Those who have taken the vitality challenge have noticed, they have more energy, sharper mental clarity, improved digestion and elimination, clearer skin, sounder sleep, reduced pain, eliminated headaches, and more.

Click here to request your access to this special price on the real-food-only (no synthetic additives!) vitamins, minerals, and micronutrients found in the kit’s 37 organic foods, 5 organic grass juices, 3 types of detoxifying and alkalizing blue-green algaes and 13 strains of beneficial probiotic bacteria, plus essential amino acids and enzymes.

I can’t wait to hear how you feel after 10 days with these potent superfood blends.

Any questions, please don’t hesitate to ask.

Much love

Signature

Do you have low energy?

 

Deep Green Alkalising superfood

Do you

+ always get sick?
+ Have brain fog?
+ have low energy?
+ are always waiting for a nap?
+ have digestive troubles?
+ feel the pain after a good workout?
+ suffer from allergies?
+ feel like you aren’t eating enough vegetables?

Medical studies on the foods in DeepGreen Alkalising Superfood have demonstrated:

Continue reading

Wellbeing Wednesday – Nothing less than 100%

20140806-210459-75899904.jpg20140806-210500-75900210.jpg

Miessence products are 100% beneficial, active and potent. Everything in there is good for you. Want to know more about this certified organic range? Read more..

Little Changes make a big impact

20140312-162406.jpg<br/>

He who has health, has hope; and he who has hope, has everything.
— Thomas Carlyle

There should be no greater motivation to take control over your health and fitness than the words of the 19th century Scottish philosopher above.

But why should our health be connected to our hope?

The answer to that is that when we are fit and healthy, the world is full of possibilities – nothing is beyond our reach. Trek through the Andes? No problem. Helping a friend move house? When do we start?

If you are in an older age bracket, or know people who are, there can be often a form of mourning as realisation hits that there are things that one used to be able to do that are now out of reach.

Even professional sports people who have spent most of their lives in peak physical condition are susceptible to this unless there is an effective transition process in place to manage the physical and psychological adjustment.

Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.
— Proverbs

So given what we know about the link of good food habits and optimism, shouldn’t we be giving ourselves every opportunity to maximise our health potential for as long as possible?

The great news is that is not too late to start on making those changes that will make a difference to your health, fitness and well-being – all of which will give you the promise of ‘everything’ mentioned in the second half of Thomas Carlyle’s quote.

Recent research has identified that regular exercise from childhood can stave off dementia in old age and increase brain power.

In fact any regular exercise at any age can protect the brain. Even as little as five minutes a day can make all the difference.

In addition to exercise, we should be focusing our attention to effective nutrition to create the ‘healthy hope’ we all want.

According to Dr. Deepak Chopra, the author of Quantum Healing, we replace 98% of all our cells inside of ONE YEAR. And the super-great news is if we improve the quality of our nutrients we can literally rebuild ourselves within a year. The Miessence Vitality Pack contains three outstanding superfoods for optimal vitality:

BerryRadical Antioxidant Superfood – anti-ageing from the inside! The antioxidant equivalent of over 8 servings of fruits and veggies in a delicious chocolatey beverage.
DeepGreen Alkalising Superfood – remineralise and balance your body pH with a super-concentrated source of alkalising, mineral-rich, green algae, grass juices and leafy greens.
InLiven Probiotic Superfood– 26 naturally fermented organic whole foods to help recolonise the gut with beneficial bacteria. 80% of our immunity is in our gut. Fermented foods are one of the keys to longevity.
All three products together hold the key to unlocking vibrant health.

I never put off till tomorrow what I can possibly do – the day after…
— Oscar Wilde

People are marvellous procrastinators, but if you’re ready to make the decision to improve your health and well being, adjusting your choices day by day is recommended.

And if you’re looking for a place to start, we recommend the Vitality Challenge with Miessence Superfoods – a 10 day program that includes a daily serving of our certified organic, wholefood blends that have been especially formulated to help your body maximise its full potential from the inside.

Don’t put it off.

Imagine what would your world look like if you could enjoy optimal health and well-being every day.

Via Miessence Blog

Leafy Greens Provide Relief

It’s a subject that we don’t like to talk about much, but for many women, it crops up regularly.

Monthly in fact.

But there is good news for women for whom this topic is more than just a matter-of-fact issue.

A 10 year study, released by the University of Massachusetts, examined the dietary habits of women, has has discovered that women who regularly consume green leafy vegetables are less likely to suffer from the symptoms of PMS than those who did not.

They speculate that it is the combination of iron and zinc found in green leafy vegetables and dried beans that makes a difference.

While the first instinct might be to reach for a supplement table, other medical practitioners are sounding a word of caution.

Clinical nutritionist Samantha Heller, at the NYU Center for Musculoskeletal Care, agreed. “It’s important to speak with your physician before supplementing with any minerals,” she said. “Too much iron can cause serious problems, and supplementing with something like zinc can knock your copper balance off. There’s a delicate balance in the body, and women need to be very thoughtful before they start using supplements.”

If you have PMS symptoms that you would like to alleviate, we recommend trying Miessence Superfoods every day – particularly DeepGreen Alkalising Superfood and InLiven Probiotic Superfood.
20130813-101642.jpg


DeepGreen Alkalising Superfood is an excellent way of getting additional deep leafy greens into you diet in a convenient, once a day serving.

The Miessence difference is our use of certified organic wholefoods in each of these products. Other research has found that nutrients in food work together to give better results than isolated compounds alone.

Via Miessence Blog Posts