Are you ready for the Vitality Challenge

Vitality trio real food

 
Introducing the Vitality Challenge.

You may already know about our Superfoods for super-women which our Lifestyle members enjoy each month.

The superfoods that they receive are the Vitality trio – Probiotic superfood, Alkalising Superfood and an antioxidant superfood. Aka Inliven probiotic superfood, Deep Green Alkalising superfood and Berry Radical Antioxidant Superfood.

So you have a green juice that is packed with good bugs for your tummy, a green juice to balance your body’s ph so it’s less acidic,  and a delicious chocolately drink filled with antioxidants to boost your immunity. They are all raw, vegan, certified organic, real whole food superfoods.

So what the vitality challenge is, is a chance to try the superfoods for 10 days to see if they are right for you.

You receive 10 days worth of each superfood, a booklet telling you more about the products and a questionnaire to take before and after taking the superfoods. The questionnaire will help you evaluate how the superfoods are supporting your wellbeing.

The best thing about the Vitality Challenge at the moment is that when you enter your name and email through this landing page you receive 45% off the challenge.

This is an amazing offer that our product partner Miessence has created and its the best time to try the vitality trio.

Those who have taken the vitality challenge have noticed, they have more energy, sharper mental clarity, improved digestion and elimination, clearer skin, sounder sleep, reduced pain, eliminated headaches, and more.

Click here to request your access to this special price on the real-food-only (no synthetic additives!) vitamins, minerals, and micronutrients found in the kit’s 37 organic foods, 5 organic grass juices, 3 types of detoxifying and alkalizing blue-green algaes and 13 strains of beneficial probiotic bacteria, plus essential amino acids and enzymes.

I can’t wait to hear how you feel after 10 days with these potent superfood blends.

Any questions, please don’t hesitate to ask.

Much love

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A Berry good day indeed

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Berry Radical aka Berry Rad or B Rad as it’s know around our house, is a member of the vitality trio.

Berry Radical contains 9 super potent antioxidant superfoods

+ Cacao

+ Coffee fruit extract

+ Olive juice extract

+ Pomegranate

+ Goji Berry

+ Acai Berry

+ Blueberry

+ Raspberry

+ Strawberry

I add 1 tsp to hot water and drink just like this or with a splash of any type of milk.

What others have to say about Berry Radical >

I love the BerryRadical Antioxidant Superfood drink. It boosts my energy and I love the bitter taste because  know a lot of other anti-oxidant fruits, like grapefruit, also have a slightly bitter taste to them. That tells me it works. ~ Chris

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Sarah Wilson also mentions on her blog that she used Berry Radical as her secret weapon on her ‘I Quit Sugar’ journey. She enjoyed the chocolatey beverage in the afternoon to curb those carb cravings.

One of my favorites is the BerryRadical Antioxidant Superfood because it satisfies my sweet tooth while nourishing my body. I consume it like a hot chocolate (mix with hot water, milk and a little bit of sweetness from honey, organic raw sugar or stevia) or sometimes just plain mixed with warm water. It boosts my energy level while not making me jittery (I appreciate that because I am sensitive to caffeine).~ Claudia

I have been having a sachet of BerryRadical for the past 5 days and I am not imagining it but I am sleeping better and much of the pain in my body has died down and I have more energy.Which is pretty amazing after all I have done to try to achieve these three primary things in health over the past few years. I think, combined with InLiven, I am really onto a winner. BerryRadical feels great in my body, I adore the taste and I look forward to making up my shake each morning. ~ Wendy

Thank you for BerryRadical, how can something so delicious be so good for us? I added mine to organic apple juice in the blender, mmmmm!! Congratulations, this one is definitely a winner. ~ Lynn

If you would like to try Berry Radical for yourself you can buy your own tub here

Enjoy your day

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5 things I learnt from Food Matters

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  1. Spirulina is the highest protein source food.

  2. Cacao is a mega superfood it contains – magnesium, chromium, manganese, zinc, copper, iron & vitamin c (Heat destroys vitamin c though). It is the highest antioxidant content food.

  3. The body can’t heal selectively, it heals all ills in the body. The body has its own healing mechanism. Nourish the body and it will heal itself.

  4. If everyone ate a diet of fresh organic vegetables & unprocessed food there would be a health epidemic!

  5. Two handfuls of cashew nuts has the same effect as a dose of Prozac for depression.

Have you seen Foods Matters? What is something you learnt from the film? Let me know in the comments below.

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5 ways to Winter wellness

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  1. Grow your own sprouts – lovely to see some ‘life’ in your kitchen at this time of year. Easy to grow, amazing nutrient source & delicious.
  2. Add a matcha green tea to your day. Nothing like a hot cuppa on a frosty day. Matcha has many health benefits including enhancing mood, antioxidants & fights against viruses and bacteria.
  3. Probiotics – 85% of our immune system resides in our gut! Probiotics reestablish the proper balanpce of good bacteria in the gut. Wholefood probiotics are best as they are real food or make your own cultured foods – sauerkraut, kimchi etc.
  4. Juice for nutrient assimilation at a cellular level. A great combo for this time of year >> orange, carrots, ginger and turmeric. Bonus is that it looks like sunshine to remind us of those summer days we may be missing.
  5. Move! Don’t let winter slow you down too much. Exercise produces endorphins – a feel good buzz, to help keep the winter blues at bay. Dance it off, practice yoga, do a one song work out. It’s a great way to keep warm.

I would love to hear from you. Let me know in the comments below how you stay well in winter.

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Wellbeing Wednesday – Nothing less than 100%

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Miessence products are 100% beneficial, active and potent. Everything in there is good for you. Want to know more about this certified organic range? Read more..

10 Day Vitality Challenge

vitality challenge

This easy to follow 10 day challenge is a great way to invest in your health and well-being.

If you’ve ever wanted to take control of your health and improve how you feel through better nutrition, then the Vitality Challenge is the perfect opportunity.

And it’s so easy to participate!

Find out how here