Tag: Avocado
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Fab Friday
This Friday I’m loving + Cute minimal can art / packaging + Being you is your superpower + Perfect eye make up + Simple Avocado dish 👌🏽🥑 What are you loving today? Enjoy your week
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Fab Friday
Things to lust over this Friday.. + Always be a unicorn quote – beautiful font. + Avocado, Edamame & grapefruit salad + Chocolate & pumpkin cups! A new way to eat pumpkin. + Amazing architecture I love the openness of this home I would love to see your list. Let me know in the comments…
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Seasonal Eating for the end of Summer
In the southern hemisphere we are enjoying summer. All the holiday celebrations can be hard on your liver. Crucerferous veges such as brocoli, sprouts and cabbage benefit the liver. Watercress, fresh fruits, beetroot, garlic, bitter veges and green tea will also benefit liver detox pathways. Some fantastic foods which are in season at the…
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Superfoods for arthritis
Apples Contain anti-inflammatory antioxidants and bone-friendly boron and magnesium. Eating 100g of apple provides the same antioxidant benefits for inflamed joints as 1500mg vitamin c. Wash but don’t peel your apples the antioxidants are five times more concentrated in the skin than the flesh. Avocado Contains antioxidant monounsaturated oils, essential fatty acids, beta-sitosterol and vitamin E. Avocado can…