Tag: ayurveda
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10 wellbeing tips from an Ayurvedic lifestyle
“Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. ” – chopra.com Here are some rituals followed by many who live an Ayurvedic lifestyle. These may inspire you in your own daily practices. Daily routine + The ideal time for waking is before sunrise. Start your […]
Kelly Stevenson-Lal 