☁️Bedtime Bliss Starter Pack☁️
This pack has some of my favourite oils.
Sleep support on lock
⛅Peace roller touch – I use this on my chest, back of my neck and feet. I apply then get a little bit on my hands, cup my hands over my nose take 3 deep breaths in. So supportive for me when I have anxious feelings during the day or before bed. I’ve also used if I wake up in a ‘panic’ and need to calm myself down. Getting back into the parasympathetic nervous system (rest & digest) after fight or flight. I’ve also used it with the kids before bed and if they wake/can’t get to sleep because of nightmares etc.
⛅Lavender Peace (the restful blend) aka Serenity in the states – Diffuse in the bedroom half an hour before bedtime. I also use it with a carrier oil on my chest, spine, neck and feet to support sleep. A drop on the mattress protector, pillow or the floor beside the bed is another option.
⛅Balance Grounding Blend – smells AAMMAZING. Perfect on feet morning and night to ground you in, calming and reassuring.
⛅Cedarwood – as well as Vetiver, Balance and lavender peace its part of the get the f to sleep diffuser blend. I use cedarwood in my facial oil for its skin benefits.
⛅Vetiver – so grounding. It has a forest vibe. I use this on my face at night then rub any excess on my neck, lower spine, and then feet. I also cup my hands over my nose and take 3 deep breathes it is so calming and grounding. A very luxe skin oil makes a perfect night serum. Hubby even partakes in the vetiver night routine.
⛅Fractionated Coconut oil – for use as a carrier oil when applying the oils topically.
⛅Wholesale membership – access to any doterra product at wholesale price for a 12 mth period.
You can join here
Available to NZ and Australian customers.
Any qs DM me 🌻