2016 the year that was

It’s almost the end of 2016 😳 What a year it was 💚

16 fave posts on Organic Goody this year

  1. Fasting while your cells are feasting
  2. 5 ways probiotics can help youThe power of yet
  3. The Power of yet
  4.  3 things you can do to start your day right
  5. 15 wellbeing tips from a 24 yr oldChocolate mousse bites
  6. Chocolate mousse bites
  7. This grass is greenerWhat are you waiting for? Live now
  8. What are you waiting for? Live now.
  9. Exercising for more than weight loss
  10. Are you ready for the Vitality challenge Wellbeing Wednesday - juice ice blocks recipe image
  11. Juice ice blocksGood bugs key to optimal wellbeing - graphic
  12. Good bugs key to optimal wellbeing
  13. How radical are you? Is it affecting your wellbeing?
  14. 5 Wellbeing videos I loveComparison - the thief of joy. Quote graphic
  15. Comparison – the thief of joy
  16. 6 meals I enjoy on the regular

Enjoy these last few days of 2016 & here’s to 2017 🎉💟

Much Love

Signature

Chocolate mousse bites

 

Chocolate mousse bites

Gluten Free, Dairy Free, Refined sugar free, can be made nut free

Ingredients

+ 1/2 cup coconut oil

+ 2 tbsp cocoa/cacao

+ 2 tbsp honey

+ 1 tbsp chia seeds

+ 1/2 cup of water

+ 1/4 of a cup sunflower or pumpkin seeds or a mixture of both

+ 2 tbsp peanut butter or non nut butter

 

Directions

1.  Melt coconut oil in a pot with cocoa & honey. Take off heat once melted & set aside.

2. Soak the chia seeds in the water – don’t throw out the water.

3. Once the chia seeds have soaked long enough & your coconut oil mix has cooled slightly.

4. Add these two mixtures – including the water that chia is soaked in, along with the seeds & peanut butter to a blender/NutriBullet.

Blend to a smooth thick smoothie consistency.

5. Pour the mixture into cupcake molds or a tray if you want a slice.

6. Place in the freezer for 20 mins. They will still be slightly sticky & have a mousse like texture.

Chocolate mousse bites

 

Note : I made another batch & added 2 tbsps of dried  coconut to replace the peanut butter. They didn’t turn out the same but I left them in the freezer & now they are like little icecream bars. They have similar texture to those Paddle pop milkshake icecreams on a stick.

I’d love to see your Chocolate mousse bites! If you give them a go  take a pic, post it on Instagram & tag me @organicgoody 💜

Enjoy

Signature