Tag: coffee quitting
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Enough with the coffee
Today I had a really crappy decafe coffee at a cafe. It’s not the first I’ve had lately. So earlier this year I gave up caffeine – again 🙄 caffeine in coffee anyway. I switched to decafe. I was getting wired & thought it would be beneficial in regards to cortisol levels ( stress hormones). …
Kelly Stevenson-Lal 