Tag: creating a schedule for your day
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Atomic Habits Book review & lessons
I wasn’t really woo’d by this book like it seems so many people were. I listened to Atomic Habits as an audiobook and these are the only notes I took. Three points of interest from listening to Atomic Habits 🍓Who are you trying to be? Ask yourself ‘what would a healthy person do? Etc 🍓…
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Setting new Intentions for a new month
🌷 September | Spring 🌷 New season new month. 🌸It’s a wild time. Setting yourself up when some new month intentions / goals, gives you something to focus on. 🍄 Learn a new skill🍄create🍄declutter & organise – physical environment & digital space 🍄 simplify🍄 start growing your own food🍄 research, question & stay curious🍄write🍄 Read🍄heal &…