Tag: creating habits

• Atomic Habits Book review & lessons

  I wasn’t really woo’d by this book like it seems so many people were. I listened to Atomic Habits as an audiobook and these are the only notes I took. Three points of interest from listening to Atomic Habits 🍓Who are you trying to be? Ask yourself ‘what would a healthy person do? Etc 🍓…

  Kelly Stevenson-Lal

  September 6, 2021

  B L O G, Book Notes

  #atomichabits, #booknotes, #habitcreation, atomic habits, be do have, Book Notes, creating a schedule for your day, creating goals, creating habits, creating intentions, download habit tracker, setting yourself up with habits

• Setting new Intentions for a new month

  🌷 September | Spring 🌷 New season new month.  🌸It’s a wild time. Setting yourself up when some new month intentions / goals, gives you something to focus on.  🍄 Learn a new skill🍄create🍄declutter & organise – physical environment & digital space 🍄 simplify🍄 start growing your own food🍄 research, question & stay curious🍄write🍄 Read🍄heal &…

  Kelly Stevenson-Lal

  September 1, 2021

  B L O G, mindset

  creating a schedule for your day, creating habits, focusing on the month ahead, Manifesting, new month, new season, setting goals, setting intentions

• Creating habits for the new month ahead

  🌨️ NEW MONTH🌨️ NEW MOVES🌨️ NEW INTENTIONS Set yourself up to create the new habits you need to be doing, to ‘become’ the version of you, who has the ‘thing/goal/outcome/desire’ 🌨️ BE DO HAVE ☀️

  Kelly Stevenson-Lal

  July 2, 2021

  B L O G, mindset

  be do have, create a schedule, create habits, create your life, creating habits, creating your best life, July 2021 goals, mindset shift, new month, new moves, personal development, self development, self enrichment, set yourself up for success