☀️I even wipe down all the things I get delivered or buy from the supermarket. Anyone else?
☀️ Its more peace of mind.
☀️ But they say that wiping a surface disrupts any virus present on the surface just like when you wash your hands.
☀️ I’ve been using the onguard cleaning concentrate. It’s diluted in the pink spray bottle – I do about 3 squirts and fill with h20. And the spray bottle is quite small. The onguard concentrate has a dilution ration of 30ml to a litre of water. So it lasts me awhile.
☀️Even just wiping down handles etc with hot soapy water is better than nothing.
☀️We are getting a good dose of onguard essential oil blend everywhere – its in this cleaner so on all the clean surfaces, in our toothpaste, in the diffuser & on feet, spine, chest diluted. That is the essential oil – we don’t rub the cleaner on ourselves. Supporting our immune systems
I recently became totally obsessed with cardamom essential oil. I hadn’t even used it until just before this Oil of the week.
Oil of the week – This year I’m choosing an oil a week to focus on trying different ways of using it. I’m choosing oils which I haven’t used a lot. It works well with my Intentional living – using what I have, getting more value from what I have & going deeper with things.
What does Doterra say about its Cardamom oil?
🍃 May help maintain overall gastrointestinal health
🍃 Promotes clear breathing and respiratory health when used internally
🍃 Flavorful spice for cooking and baking
🍃 Diffuse or inhale for a sense of openness and mental clarity.
Ways I used Cardamom this week
🔆Adding just a drop to my coffee or tea its delicious
🔆Aromatically- the easiest way ever. Opening the bottle and taking a deep breath in to smell the oil. For focus & mental clarity
🔆 Awake Diffuser blend
3 drops Cardamom
2 drops of Wild Orange
1 drop Peppermint
🔆Freshly fallen snow diffuser blend
3 drops Cardamom
2 drops Copaiba
1 drop of clove
🔆Emotional support to support you to break down the emotions of frustration and anger
I loved focusing on an oil like this & ‘getting to know’ the oil better.
Looking forward to learning more about the different oils each week through my ‘Oil of the week’.
You can follow along on the blog here, on Instagram. You can also become my email buddy here, so I can send you my latest 💕
I haven’t posted on here with a full post for awhile.
I’ve been doing my Fab Friday posts – they are abit of fun with four things I’m loving at the time, to keep some thing regular.
I’ve been abit lost with what it is I want to be offering and talking about here.
So as you may have seen earlier this year I added Doterra as another product partner, along with Miessence. This added another dimension to my business.
I have been trying to get clarity on what I want my site / brand to be about as I feel it’s going through an evolution.
You may have noticed I’ve switched up my Facebook page to my name I had to change it a few times as it can’t be a radical change from the name you have on there already. I changed because Organic Goody was a name I chose a long time ago when I partnered with Miessence and didn’t feel like it encompassed all that I talk about.
I like to talk on