Marjoram Essential Oil – Uses & Benefits

A focus on Marjoram. Marjoram is one of my favourites essential oils now. It wasn’t what I as expecting, to me it has a Floral herb scent. It’s calming properties supported my sleep & helped give me a sense of peace.

Oil of the week – This year I’m choosing an oil a week to focus on trying different ways of using it. I’m choosing oils which I haven’t used a lot. It works well with my Intentional living – using what I have, getting more value from what I have & going deeper with things.

What does Doterra say about its Marjoram oil?

๐ŸŒฟ Marjoram was once known as a symbol of joy and happiness in ancient cultures.

๐ŸŒฟ Valued for its calming properties and positive effect on the nervous system when taken internally*

๐ŸŒฟ Supports a healthy immune system when consumed

๐ŸŒฟ May promote a healthy cardiovascular system when ingested*

๐ŸŒฟ Used in cooking in baking just like the herb

Ways I used Marjoram this week

Topical use of Marjoram Essential Oil. 1-2 drops diluted in carrier oil applied to back of the neck and shoulders. Helping to lessen stress and ease muscle tension. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. www.organicgoody.com

๐ŸŒฟ 1-2 drops diluted in carrier oil then applied to the back of my neck & shoulders. Helps lessen stress & helps with muscle tension

Aromatic use of Marjoram Essential Oil. Taking a deep breath to smell the oil straight from the bottle. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. Www.organicgoody.com

๐ŸŒฟ Aromatically- the easiest way ever. Opening the bottle and taking a deep breath in to smell the oil. I was after Marjorams calming effects.

Diffuser Blend with Marjoram Essential Oil.  Sweet sleep diffuser blend. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. www.organicgoody.com

๐ŸŒฟ Sweet sleep diffuser blend via Natalie Blackburne . I used less oils.

Sweet sleep

1 drop of Marjoram

1 drop of Lavender

1 drop of cedarwood

Diffuser Blend with Marjoram Essential Oil.  Company diffuser blend. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. www.organicgoody.com

๐ŸŒฟ Company diffuser blend via Natalie Blackburne.

2 drops of Marjoram

2 drops of Eucalyptus

1 drop of Tangerine

Aromatic use of Marjoram Essential Oil. A drop of Marjoram on a handkerchief under my pillow. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. Www.organicgoody.com

๐ŸŒฟ A drop of Marjoram on a handkerchief popped under my pillow to support sleep. Made my bed smell so good for a few days.

I loved these great ways to use Marjoram & I’ll be repeating.

Some other uses

๐Ÿ’ญ Apply to a fussy childโ€™s feet prior to a nap.

๐Ÿ’ญ Replace Marjoram essential oil in your next recipe that calls for dried Marjoram. 

๐Ÿ’ญ Apply to muscles before and after exercising.

I loved focusing on an oil like this & ‘getting to know’ the oil better.

Looking forward to learning more about the different oils each week through my ‘Oil of the week’. You can follow along on the blog here, on Instagram. You can also become my email buddy here, so I can send you my latest ๐Ÿ’•

If you are wanting to try essential oils for yourself you can find out How to join Doterra here or send me a message on Instagram or email – organicgoody@live.com

Much love

Signature

Introduction to the Top 10 Essential Oils – Peppermint

Peppermint oil!

A refreshing, awakening, peppy oil ๐Ÿ’™

IMG_3327.JPG

Peppermint oil has so many uses including

๐Ÿ’™ Indigestion

๐Ÿ’™ Zap headaches especially when used with Lavender

๐Ÿ’™ waken up refreshed

๐Ÿ’™ Sooth a tummy ache

๐Ÿ’™ cool a fever

๐Ÿ’™ Combat nausea

๐Ÿ’™ smooth itching

๐Ÿ’™ Relieves constipation

๐Ÿ’™ Deters mice ๐Ÿญย 

๐Ÿ’™ Foot soak

๐Ÿ’™ Stress relief

๐Ÿ’™ Improves focus

๐Ÿ’™ Respiratory support

๐Ÿ’™ In food

 

Emotional Benefits of Peppermint oil

Peppermint is the oil of a buoyant heart. It can assist in regaining strength to face emotional and physical challenges.

Great for times of stress as well. Inhale for a quick pick me up.

 

Ways I use Peppermint oil

๐Ÿ’Ÿ In my seasonal blend with lemon & Lavender. Helps support allergies / hay fever symptoms.

๐Ÿ’Ÿ Topically or internally for Stomach upsets / indigestion

๐Ÿ’Ÿ Minty breath

๐Ÿ’Ÿ To make Minty chocolate

 

Ways I want to use Peppermint oil

๐Ÿ‘Œ๐Ÿฝ diffuser blend with lavender, eucalyptus, lemon, tea tree & peppermint ย = ย clean linen

๐Ÿ‘Œ๐Ÿฝ Choc mint fudge Doterra Recipe

๐Ÿ‘Œ๐Ÿฝ Add to shampoo for a scalp treatment

๐Ÿ‘Œ๐Ÿฝ For sore tired muscles with lavender

 

So we’ve covered –

Lavender

Frankincense

Peppermint now ๐Ÿ’™

 

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram

You can visit my Doterra shop hereย – read the purple box under my name it has all the dets on how to order. If you are sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ

Much love

Kelly xo