Franky Friday – Diffuser Blend March 20 2020

Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky.

It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about doterra)

Today I’m sharing a way to use Franky Aromatically.

⭐ F R A N K Y F R I D A Y ⭐

Welcome Autumn
Diffuser blend

2 drops Frankincense
1 drop Ginger
1 drop clove 
3 drops Wild Orange

It’s Autumn equinox in the southern hemisphere. It was the perfect calming drizzly rain today. 🌧️

Check in each Friday for other Frankincense uses. I also have post here on the Benefits & Uses of Frankincense.

If you don’t yet have your own oils & would like some you can order right here. Feel free to message me if you need help selecting the right starter kit.

Much love

Franky Friday – Balancing 10 April 2020

🌼FRANKY FRIDAY 🌼

Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky.

It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about doterra)

Today I’m sharing a way to use Franky topically – on the skin.

Apply Frankincense to the bottoms of your feet to promote feelings of relaxation & to balance mood 🌼

Check in each Friday for other Frankincense uses. I also have post here on the Benefits & Uses of Frankincense.

If you don’t yet have your own oils & would like some you can order right here. Feel free to message me if you need help selecting the right starter kit.

Much love

Franky Friday – Roller Bottle March 13 2020

Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky.

It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about doterra)

Franky Friday 🌼

Today I’m sharing a way to use Franky topically – on the skin.

 Immune support roller bottle.

In a 10 ml roller ball add 3 drops of each essential oil

⭐ Frankincense 

⭐Lemon 

⭐ Tea tree

⭐ Onguard 

⭐ Oregano.

Roll on feet / spine / back of neck to support immunity.

🌅 It does contain a Citrus oil so may cause photosensitivity if sun exposure where applied.

Check in each Friday for other Frankincense uses. I also have post here on the Benefits & Uses of Frankincense.

If you don’t yet have your own oils & would like some you can order right here. Feel free to message me if you need help selecting the right starter kit.

Much love

Ways to use Cardamom Essential oil | Oil of the week series

I recently became totally obsessed with cardamom essential oil. I hadn’t even used it until just before this Oil of the week.

Oil of the week – This year I’m choosing an oil a week to focus on trying different ways of using it. I’m choosing oils which I haven’t used a lot. It works well with my Intentional living – using what I have, getting more value from what I have & going deeper with things.

What does Doterra say about its Cardamom oil?

🍃 May help maintain overall gastrointestinal health

🍃 Promotes clear breathing and respiratory health when used
internally

🍃 Flavorful spice for cooking and baking

🍃 Diffuse or inhale for a sense of openness and mental clarity.

Ways I used Cardamom this week

🔆Adding just a drop to my coffee or tea its delicious

🔆Aromatically- the easiest way ever. Opening the bottle and taking a deep breath in to smell the oil. For focus & mental clarity

🔆 Awake Diffuser blend

3 drops Cardamom

2 drops of Wild Orange

1 drop Peppermint

🔆Freshly fallen snow diffuser blend

3 drops Cardamom

2 drops Copaiba

1 drop of clove

🔆Emotional support to support you to break down the emotions of frustration and anger

I loved focusing on an oil like this & ‘getting to know’ the oil better.

Looking forward to learning more about the different oils each week through my ‘Oil of the week’.

You can follow along on the blog here, on Instagram. You can also become my email buddy here, so I can send you my latest 💕

If you are wanting to try essential oils for yourself you can find out How to join Doterra here or send me a message on Instagram or email – organicgoody@live.com

Much love

Signature

Marjoram Essential Oil – Uses & Benefits

A focus on Marjoram. Marjoram is one of my favourites essential oils now. It wasn’t what I as expecting, to me it has a Floral herb scent. It’s calming properties supported my sleep & helped give me a sense of peace.

Oil of the week – This year I’m choosing an oil a week to focus on trying different ways of using it. I’m choosing oils which I haven’t used a lot. It works well with my Intentional living – using what I have, getting more value from what I have & going deeper with things.

What does Doterra say about its Marjoram oil?

🌿 Marjoram was once known as a symbol of joy and happiness in ancient cultures.

🌿 Valued for its calming properties and positive effect on the nervous system when taken internally*

🌿 Supports a healthy immune system when consumed

🌿 May promote a healthy cardiovascular system when ingested*

🌿 Used in cooking in baking just like the herb

Ways I used Marjoram this week

Topical use of Marjoram Essential Oil. 1-2 drops diluted in carrier oil applied to back of the neck and shoulders. Helping to lessen stress and ease muscle tension. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. www.organicgoody.com

🌿 1-2 drops diluted in carrier oil then applied to the back of my neck & shoulders. Helps lessen stress & helps with muscle tension

Aromatic use of Marjoram Essential Oil. Taking a deep breath to smell the oil straight from the bottle. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. Www.organicgoody.com

🌿 Aromatically- the easiest way ever. Opening the bottle and taking a deep breath in to smell the oil. I was after Marjorams calming effects.

Diffuser Blend with Marjoram Essential Oil.  Sweet sleep diffuser blend. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. www.organicgoody.com

🌿 Sweet sleep diffuser blend via Natalie Blackburne . I used less oils.

Sweet sleep

1 drop of Marjoram

1 drop of Lavender

1 drop of cedarwood

Diffuser Blend with Marjoram Essential Oil.  Company diffuser blend. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. www.organicgoody.com

🌿 Company diffuser blend via Natalie Blackburne.

2 drops of Marjoram

2 drops of Eucalyptus

1 drop of Tangerine

Aromatic use of Marjoram Essential Oil. A drop of Marjoram on a handkerchief under my pillow. Ways to use Marjoram Essential oil. Kelly Stevenson-Lal. Www.organicgoody.com

🌿 A drop of Marjoram on a handkerchief popped under my pillow to support sleep. Made my bed smell so good for a few days.

I loved these great ways to use Marjoram & I’ll be repeating.

Some other uses

💭 Apply to a fussy child’s feet prior to a nap.

💭 Replace Marjoram essential oil in your next recipe that calls for dried Marjoram. 

💭 Apply to muscles before and after exercising.

I loved focusing on an oil like this & ‘getting to know’ the oil better.

Looking forward to learning more about the different oils each week through my ‘Oil of the week’. You can follow along on the blog here, on Instagram. You can also become my email buddy here, so I can send you my latest 💕

If you are wanting to try essential oils for yourself you can find out How to join Doterra here or send me a message on Instagram or email – organicgoody@live.com

Much love

Signature

Introduction to the Top 10 Essential Oils – Peppermint

Peppermint oil!

A refreshing, awakening, peppy oil 💙

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Peppermint oil has so many uses including

💙 Indigestion

💙 Zap headaches especially when used with Lavender

💙 waken up refreshed

💙 Sooth a tummy ache

💙 cool a fever

💙 Combat nausea

💙 smooth itching

💙 Relieves constipation

💙 Deters mice 🐭 

💙 Foot soak

💙 Stress relief

💙 Improves focus

💙 Respiratory support

💙 In food

 

Emotional Benefits of Peppermint oil

Peppermint is the oil of a buoyant heart. It can assist in regaining strength to face emotional and physical challenges.

Great for times of stress as well. Inhale for a quick pick me up.

 

Ways I use Peppermint oil

💟 In my seasonal blend with lemon & Lavender. Helps support allergies / hay fever symptoms.

💟 Topically or internally for Stomach upsets / indigestion

💟 Minty breath

💟 To make Minty chocolate

 

Ways I want to use Peppermint oil

👌🏽 diffuser blend with lavender, eucalyptus, lemon, tea tree & peppermint  =  clean linen

👌🏽 Choc mint fudge Doterra Recipe

👌🏽 Add to shampoo for a scalp treatment

👌🏽 For sore tired muscles with lavender

 

So we’ve covered –

Lavender

Frankincense

Peppermint now 💙

 

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram

You can visit my Doterra shop here – read the purple box under my name it has all the dets on how to order. If you are sure about how to set yourself up to get the oils at the best prices or what to order first – let me know 💜

Much love

Kelly xo