Franky Friday – Diffuser Blend 1st May 2020

Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky.

It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about doterra)

Today I’m sharing a way to use Franky Aromatically through scent.

Gratitude diffuser blend

Start of a new month.

End of another ‘work’ week. A Perfect time to reflect on all you are grateful for.

Things you ‘already have’ & that on its way to you. So much to be grateful for.

The blend

🔆 2 drops  Frankincense

🔆2 drops of wild orange (the oil of abundance)

⭐️ A daily gratitude practice is something worth incorporating if you don’t already have one. It can be as simple as thinking of everything you are grateful for after you wake up while saying thank you, writing down a gratitude list, writing 3 things you are grateful for, going around the table before a meal and saying one thing each, recording it in a voice memo.

🔆 Show gratitude for all the things you love & want to keep in your life and things you want to attract more of. Speak in the present tense for that which you are wanting to bring into your life. I have a blog post on starting your own gratitude practice here

Check in each Friday for other Frankincense uses. I also have post here on the Benefits & Uses of Frankincense.

If you don’t yet have your own oils & would like some you can order right here. Feel free to message me if you need help selecting the right starter kit.

Much love

Franky Friday – Roller Bottle March 13 2020

Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky.

It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about doterra)

Franky Friday 🌼

Today I’m sharing a way to use Franky topically – on the skin.

 Immune support roller bottle.

In a 10 ml roller ball add 3 drops of each essential oil

⭐ Frankincense 

⭐Lemon 

⭐ Tea tree

⭐ Onguard 

⭐ Oregano.

Roll on feet / spine / back of neck to support immunity.

🌅 It does contain a Citrus oil so may cause photosensitivity if sun exposure where applied.

Check in each Friday for other Frankincense uses. I also have post here on the Benefits & Uses of Frankincense.

If you don’t yet have your own oils & would like some you can order right here. Feel free to message me if you need help selecting the right starter kit.

Much love