Tag: grapefruit

• Fab Friday

  

  Things to lust over this Friday.. + Always be a unicorn quote – beautiful font. + Avocado, Edamame & grapefruit salad + Chocolate & pumpkin cups! A new way to eat pumpkin. + Amazing architecture I love the openness of this home I would love to see your list. Let me know in the comments…

  Kelly Stevenson-Lal

  September 11, 2015

  B L O G

  architechture, Avocado, avocado salad, chocolate and pumpkin cups, container homes, edamame, grapefruit, hilltop house, Prefab, pumpkin sweets, salad, salad ideas, Unicorn

• Superfoods for arthritis

  Apples Contain anti-inflammatory antioxidants and bone-friendly boron and magnesium.  Eating 100g of apple provides the same antioxidant benefits for inflamed joints as 1500mg vitamin c.  Wash but don’t peel your apples the antioxidants are five times more concentrated in the skin than the flesh. Avocado Contains antioxidant monounsaturated oils, essential fatty acids, beta-sitosterol and vitamin E. Avocado can…

  Kelly Stevenson-Lal

  October 21, 2011

  B L O G, Healthy Living

  antioxidants, apples, Avocado, blueberry, brazil nuts, broccoli, chill peppers, food, garlic, Good fats, grapefruit, health, Health and wellness, healthy eating, healthy fats, healthy living, macadamia nuts, monounsaturated, nutrition, oily fish, olive oil, omega 3, onions, pomegranate, pumpkin, red grapes, red wine, spinach, tea, turmeric, walnuts, wellness, yogurt