Tag: #habitcreation

• Atomic Habits Book review & lessons

  I wasn’t really woo’d by this book like it seems so many people were. I listened to Atomic Habits as an audiobook and these are the only notes I took. Three points of interest from listening to Atomic Habits 🍓Who are you trying to be? Ask yourself ‘what would a healthy person do? Etc 🍓…

  Kelly Stevenson-Lal

  September 6, 2021

  B L O G, Book Notes

  #atomichabits, #booknotes, #habitcreation, atomic habits, be do have, Book Notes, creating a schedule for your day, creating goals, creating habits, creating intentions, download habit tracker, setting yourself up with habits