The Importance of Daily Greens

 

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A fantastic article by Narelle from the One Group newspaper. If you have trouble reading this copy please email me organicgoody@live.com for the PDF copy.

I would love to know how you make sure you get your greens daily? What is your favourite ‘green’ food? Let me know in the comments below.

Keeping it Alkaline

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Unlock the Secret to Good Health

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By Czerral Wheeler

The most important secret to good health is to unlock the bodies’ potential to heal itself. Particularly at this time, addressing the innate intelligence contained on a cellular level is paramount if the human race is going to have any quality of life or perhaps even to survive.

Cancer is just one way Nature eliminates an unwholesome part of its system. We all know we have to grow towards our highest potential, to become wholesome and yet there seems to be a self-defeating tendency in all organisms which chooses the easiest or most expedient pathway, which leads to their lowest potential. It is through this ruthlessness that nature keeps everything in balance; She destroys what is unhealthy and saves only what is the fittest, setting the standard for the next level of potential.

The human body dances to the tune of the cosmic intelligence. Therefore, we must learn the language of the body. Our happiness or sorrow lies in our knowledge of the way our own individual body defends us against debilitating diseases. Otherwise the likes of cancer and those bacterial and viral infections which have the potential power to bankrupt the pocketbook as well as the health and joy of our life span can manifest.

Each individual organism at every level has the power of choice to go forward or be left behind, and each level of every system can be seen to have its own philosophy. The purifying of the internal environment cannot be achieved unless these conscious guiding growth philosophies are in harmony with nature’s purpose. Cancer cells come from a conflict between philosophies of life at one or more levels of an organism.

99.9 % of the bodies cells are passive. .01% of the total of our cells reside in our immune system. It is a well-known fact our immune cells are all that stand between us, death and disease. The philosophy of a killer cell found in the immune system is to do battle to the death, if necessary. These killer cells hold an equivalent philosophy as that of a “Japanese Samurai.” Other less active cells are passive or non-aggressive. They hold an opposite philosophy with their unwillingness to kill to save. This allows pollution of the body’s own internal environment. The immune system then becomes deficient, which results in disease.

Genes are ultramicroscopic particles in the nucleus of a cell, which carry the DNA message of life. Like a perpetual communication from the Creator to his creation, this message is communicated to the rest of the cells and to the body as a whole by the messenger RNA. The beneficial or destructive influences that permeate the body and surround the cell environment determine the activity and effectiveness of the RNA which play the fundamental role in the nature of all cell substances, cell structures and cell effects.

With our understanding of the different philosophies of the body, we must focus upon the immune system and assist it to evolve to its highest potential. In order for the immune system to reach this potential it must have raw materials in the form of organic nutrients at its disposal. Ideally these organic nutrients would come from whole foods grown in organic soils because the quality of any plant is a reflection of the environment it is grown in.

The immune system is so intelligent it recognizes the difference between man made biochemical nutrients and natural ones produced by the body’s own cells, or those found in nature’s whole foods. The body reacts in a form of shock to man made nutrients identified as foreign substances and immediately shuts off other parts of the immune system, particularly in the stem cells where the basic building blocks of healthy new cells are spawned. Therefore the potential for future repair of damaged cells is discharged due to this approach, because the organism cannot make new defensive cells for its immune system.

As we look deeper into the intelligence contained within the body, we will find ourselves at the base of all life, ‘the Bacteria kingdom’. It has been stated that a single cell in the immune system contains more wisdom than all the accumulated wisdom of the human race. Acknowledging this, we must come to understand the first line of defense or offense of the immune system is the bacteria. The human body contains over 2 kilos of these highly intelligent organisms. They are responsible to make nutrients available to the body. Good bacteria fight off bad bacteria through use of natural anti-bodies that they produce. They produce life-giving enzymes and use lactic acid as a means of destroying the health robbing bacteria and fungi.

In order to actualize the potential of the immune system we must first address the needs of the body in relation to bacteria. The balance of good bacteria and what has been labeled as bad bacteria must be in a ratio of 85% good and 15% bad. Once this most important ratio falls out of balance then all manner of disease starts to manifest in the body and overwhelm the immune system. Most holistic practitioners will agree, “Disease begins in the colon.” Once putrefactive bacteria take hold in the bowels all kinds of toxic materials are released into the body environment. Bad bacteria imbalances allow fungus and yeast to cross these important lines of balance resulting in Candida and Thrush.

Antibiotics found in drug therapy and in the meat and foods we eat destroy the important balance of bacteria in our body. The air we now are forced to breathe in the world’s cities has over 600 toxins that also effect this balance. Birth control pills, heat, cold, preservatives found in most foodstuff, salt, alcohol, colas, fluorides, and chlorine’s, just to name a few, also destroy or compromise this delicate balance of bacteria in the gut!

Due to this, in order to reach the highest potential within the human body, we must first start to adjust the bacteria balance in our intestinal tract and then saturate the body with a broad spectrum of whole food organic nutrients. By addressing these two areas in our own body we take ultimate responsibility for the cause of our health, or lack of health. We learn the true meaning of “Preventative Health Care” and then we no longer just deal with effects.

The most important point of this message is: “We must learn to replace the good bacteria on a daily basis. If this is not done then no matter what remedy, therapy, diet or drug is used, it is all for naught!”

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Mankind is gradually learning that in our hands lies the power to co-create our own reality, individually or collectively. This truth is cradled in our own understanding of how our bodies work in harmony with nature and our willingness to supply it, with the vital raw materials needed in order to bring us to our highest potential. It is necessary for us to encourage the intelligence in the genes to develop and grow towards their highest expression by creating a resonance with the unified collective purpose of life.

It is time for humankind to recognize and acknowledge the interconnected Higher Order of Intelligence living within each and every thing. When given cooperation and allowance, this Infinite Intelligence orchestrates all that is needed to fulfill the balance, harmony and peace that are every individual’s birthright within the macro-micro-cosmic worlds.

Find out more about Inliven Probiotic Superfood here

How two courageous Indian women are protecting their country’s food heritage from Monsanto

Featuring Dr Vandana Shiva talking about seed saving in India.

10 Day Vitality Challenge

vitality challenge

This easy to follow 10 day challenge is a great way to invest in your health and well-being.

If you’ve ever wanted to take control of your health and improve how you feel through better nutrition, then the Vitality Challenge is the perfect opportunity.

And it’s so easy to participate!

Find out how here

Fair trade revolution – a word from a farmer

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“In the past, all of the trees were cut down so that the planes could fly overhead and drop the fungicides on the banana plants. We used a lot of pesticides and insecticides and lost the wildlife and insects. It was terrible because we were interrupting lifecycles and affecting the whole ecosystem. Our health also suffered. I used to have problems breathing, aches and pains and marks on my skin. Everything changed for us when we entered El Guabo. Fairtrade bans most of the agrochemicals and moves toward organic production. Since we became fully organic we have felt it financially because we used to produce 1,500 boxes of bananas a week but now we only produce around 900 boxes. I think consumers should know this and appreciate that it really is worth them paying a bit more for organic bananas. For me it is worth sacrifices though because I live a healthy life here with my family. I also think Ecuador should be looked upon as the lungs of the Earth. We have the Amazon rainforest, the mountains and most people here live off the land.  If more consumers are willing to buy organic and Fairtrade bananas, then the impact we have here on the environment would be less and people would be able to live more easily.”

Abel Fairtrade farmer – Equador

Passage from The Fair Trade Revolution

Feel super, every day

Order these superfoods here today