Tag: healthy living
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Health habits for your Monday morning
MONDAY MORNING ☀️ 🍋 A drop of lemon eo in water I usually add a drop of turmeric too 🥬 LLV ( life long Vitality) vitamins from Doterra taken with breakfast Swipe through for the vitamins- Alpha CRS – cellular energy complex Micro plex VMz – food nutrient complex EO mega – essential oil omega complex Easily added as…
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How two courageous Indian women are protecting their country’s food heritage from Monsanto
Featuring Dr Vandana Shiva talking about seed saving in India.
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Food Matters film free online last day!
This is a fantastic film if you haven’t seen it already be quick
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Fragrance.. avoid it!
Choose personal care products whose list of ingredients doesn’t include the word fragrance as it is generally synthetic. You’ll protect your hormonal system and that of your offspring by side stepping fragrances. You reduce exposure to phthalates – a family of hormone disrupting chemicals found in all of our bodies but at their highest levels…
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Seasonal Eating for the end of Summer
In the southern hemisphere we are enjoying summer. All the holiday celebrations can be hard on your liver. Crucerferous veges such as brocoli, sprouts and cabbage benefit the liver. Watercress, fresh fruits, beetroot, garlic, bitter veges and green tea will also benefit liver detox pathways. Some fantastic foods which are in season at the…
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Spirulina – richest source of nutrition in the world
Spirulina contains over 100 synergistic nutrients and is the single richest and most complete source of total organic nutrition in the world! As natures richest whole food source of Bio-chelated Organic Iron, its 58 times richer than raw spinach and 28 times richer than raw beef liver! It is also natures richest whole food source of…
Kelly Stevenson-Lal 