Tag: immune system
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Franky Friday – Roller Bottle March 13 2020
Each week I share a different way to use the ‘King of Oils’ aka Frankincense aka Franky boy aka Franky. It’s either one of the three ways which you can use essential oils. Topically, Aromatically or internally ( which is OK for Frankincense but not the case for all oils. Also I’m only talking about […]
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5 ways to Winter wellness
Grow your own sprouts – lovely to see some ‘life’ in your kitchen at this time of year. Easy to grow, amazing nutrient source & delicious. Add a matcha green tea to your day. Nothing like a hot cuppa on a frosty day. Matcha has many health benefits including enhancing mood, antioxidants & fights against […]