Tag: lifestyle
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Abundance Rituals with Laxmi Goddess of Abundance
✨Money Monday ⠀ ⠀ Laxmi the Hindu goddess of wealth, prosperity & abundance. ⠀ ⠀ When it comes to money & abundance I like to use omens, lucky charms, mantras & ideas from different modalities. It makes it fun & why not. Take what you like – it’s nice to create rituals around things in…
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Food Matters film free online last day!
This is a fantastic film if you haven’t seen it already be quick
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Fragrance.. avoid it!
Choose personal care products whose list of ingredients doesn’t include the word fragrance as it is generally synthetic. You’ll protect your hormonal system and that of your offspring by side stepping fragrances. You reduce exposure to phthalates – a family of hormone disrupting chemicals found in all of our bodies but at their highest levels…
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10 wellbeing tips from an Ayurvedic lifestyle
“Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. ” – chopra.com Here are some rituals followed by many who live an Ayurvedic lifestyle. These may inspire you in your own daily practices. Daily routine + The ideal time for waking is before sunrise. Start your…
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4 keys to enjoying wellness
1 Eat real food Eating good quality whole food like fresh vegetables, fruits, whole grains and meats every three or four hours throughout the day will have you eating a lot closer to your caveman ancestors. This will help to stabilise blood sugar and metabolism so you are not living with energy highs and lows and needing…
Kelly Stevenson-Lal 