Tag: Looking for the positive
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Switching up negative thoughts & beliefs you hold
🏵️ Switching up negative thoughts and beliefs you hold🌻 Suffering is in the mind. Write down every stressful thought/belief you hold & then ask yourself these four questions. 🌟 is it true? 🌟 can I absolutely know it’s true? 🌟 how do I react when I believe this thought? 🌟 who would I be without the thought? Replace…
Kelly Stevenson-Lal 