πŸŒ™ Meditations for bedtimeπŸŒ™

I love to listen to

🌟 Guided sleep meditation Receive love + Money @xoamandafrances

🌟 Self love guided sleep meditation @xoamandafrances

🌟 Nature sounds – forest, birds, running water, ocean. Sometimes just from my diffuser sounds. This is what the kids have playing at bedtime too

🌟 Butterfly meditation – Jessica Snow @meditation_jess

🌟 Calming sleep music / binaural beats

🌟 Affirmations with calming background music. Can record your own also – very powerful to hear your own voice affirming something. 

🌟 Manifesting meditation – @gabbybernstein

🌟 Manifesting challenge hypnosis – @manifestationbabe

🌟 Grace Space Hypnosis app @gracesmithtv

Sweet dreams ☁️