Tag: mindfulness
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How to do morning pages.
Clearing my head 🌸 with the help of Morning pages I stopped doing my morning pages about 4 months ago and I really notice the difference. When I’m practicing them 🌠I have a clearer head it’s like a brain dump every morning🌠 Ideas flow to me🌠I remember things I need to do How to do…
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How to start your own Gratitude practice
I have almost finished my fave gratitude journal so was inspired to write this post. I love the gold edging 👌🏽 Do you practice gratitude? I guess I was first introduced to it via The Secret back in 2006. Which talks about being thankful for what you have now & talking in a present tense…
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5 take aways from Thrive – Arianna Huffington
It was summer when I read it. The kids were doing waterplay outside, hence the water in the cover 💦 I loved Thrive by Arianna Huffington it was such a good reminder to slow down & we don’t have to be doing everything. I was actually reading it around the time I did the ‘Do less…
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Make your life whole & full
At the end of 2007 I was living in Fiji. I saw a book review on Oprah.com about Eat Pray Love. Looking at this & other books I had recently read including The Secret & even a fictional book I did picked up at a Fiji bookstore – The Ya yas in bloom. All the books had…
Kelly Stevenson-Lal 