Tag: quit drinking coffee

  • Enough with the coffee

    Enough with the coffee

    Today I had a really crappy decafe coffee at a cafe.  It’s not the first I’ve had lately. So earlier this year I gave up caffeine – again 🙄 caffeine in coffee anyway.  I switched to decafe.  I was getting wired & thought it would be beneficial in regards to cortisol levels ( stress hormones). …

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