Home Essentials Kit overview

The home essentials kit is how I started my Doterra journey.

It comes with

  • 10 of the most popular oils from Doterra – 9 of them are 15ml and the Ice blue is a 5 ml.
  • A petal Diffuser
  • A year membership to Doterra which gets you wholesale prices on all of their products.

Home Essentials Kit Overview. DoTERRA Essential Oils. Kelly Stevenson-Lal

Ten Oils in the home essentials kit

Click through the names below you’ll see some ideas for how you would use them,  the benefits and support they can offer.

Frankincense $132NZD

Tea Tree $40NZD

Lavender $44NZD

Onguard $61NZD

Lemon $21NZD

Oregano $51NZD 

Ice Blue$62NZD

Peppermint $37NZD

Digestzen $65NZD

Easy Air $43NZD

So with all these oils plus the Petal Diffuser $86NZD and the membership $40NZD

You get all of this – with a retail value of $682NZD for only $365NZD plus shipping.

Home Essentials Kit Overview. DoTERRA Essential Oils. Kelly Stevenson-Lal

I think its the best way to start as there is so much you can do with these oils.

Also you’ve got Frankincense in there which even at wholesale is a $100 oil.

If you are ready to get your own oils pop over here on details on how to order

Any further questions message me on Instagram or email me organicgoody@live.com

Much love

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Introductions to the top 10 essential oils – Onguard

Onguard is Doterra’s protective blend known for its immune support.

It helps protect from environmental & seasonal threats. It has definitely earned its place in the top 10.

Doterra limited edition blue whale diffuser with Onguard essential oil - Doterra's protective blend

Onguard has so many benefits & uses includingย 

๐Ÿ”† energising

๐Ÿ”† Uplifting

๐Ÿ”† taken internally to promote healthy immune function

๐Ÿ”† Cleaning – as a disinfectant

๐Ÿ”† purify the air Continue reading

Introduction to the top 10 essential oils – Tea Tree

Tea Tree also known as Melaleuca is another widely known essential oil.

Tea tree is best known for its purifying properties.

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It has so many uses and benefits. Native to Australia where Doterra source it, ย Melaleuca has been used by their indigenious people for centuries.

Tea Tree oil has so many uses including

๐Ÿ’š Cleanse & purify the skin, nails

๐Ÿ’š Acne – Promotes a clear complexion

๐Ÿ’š Immune support

๐Ÿ’š Cleaning surfaces

๐Ÿ’š Ear ache

๐Ÿ’š Cuts & skin irritations

๐Ÿ’š Purify & freshen the air

๐Ÿ’š Nappy Rash – diluted w Lavender (5 drops of each in 30 ml water)ย in a spray bottle of water

๐Ÿ’š Cough, cold & respiratory support

๐Ÿ’š Laundry – smells so fresh & acts in a disinfectant way

๐Ÿ’š Hair care

๐Ÿ’š Cold sores

๐Ÿ’š bronchitis

๐Ÿ’š Tonsillitis

๐Ÿ’š Eczema

๐Ÿ’š Flu

Emotional Benefits of Tea Tree

Tea tree can be diffused to energetically cleanse the air to get rid of lingering negative energy.

Tea tree is good for emotional boundaries & invaders of your space.

Combined with Lemongrass & whitefir its great for emotional release.

Diffusing Lemongrass & Tea tree can promote cleansing & purity, awareness and purification.

Ways I use Tea Tree oil

๐Ÿ’Ÿ diluted & rubbed on my shoulders. This is good for when you feel like you have a lot on your shoulders and are feeling weighted down.
๐Ÿ’ŸIn a rollerball blend with Eucalyptus, lemon &ย Onguard. I roll a little bit on my feet each day.

๐Ÿ’ŸOne of my children had an earache we put a few drops on a cotton ball and placed it on the ear to help relieve the pain

Ways I want to use Tea Tree oil

๐Ÿ’Œ To clear negative energy

๐Ÿ’Œ Diffuse with Frankincense & Onguard to balance emotions, keep strong in my truth & boundaries

๐Ÿ’Œ In my laundry

๐Ÿ’Œ Try some in my face oil which already has Lavendar and Frankincense

๐Ÿ’Œ Diffuse – 2 drops onguard, 2 drops tea tree 1 drop peppermint. Uplifting & immune support.

๐Ÿ’Œ Disinfect my makeup brushes – a couple of drops added to a mild cleanser.

๐Ÿ’Œ Cold Defense diffuser – Lavender, eucalyptus, tea tree, lemon

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Top ten Oils ย we’ve covered –

Lavender

Frankincense

Peppermint

Lemon

Now Tea Tree/Melaleuca

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram.

If you are ready to get the oils now youย can visit my Doterra shopย hereย – read the purple box under my name it has all the dets on howย on how to order.

If you arent sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ
Much love

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Introduction to the Top 10 Essentials Oils – Lemon

Lemon ย oil ๐Ÿ‹ย  I love this citrus scent & it has amazing benefits.

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Lemon oil has so many uses including

๐Ÿ’›ย Strengthening immune system
๐Ÿ’›ย Brightening mood – it’s an uplifting oil
๐Ÿ’›ย Detoxifies liver, gall bladder & lymphatic system
๐Ÿ’›ย Cleaning
๐Ÿ’›ย Refreshing laundry – add a couple of drops in the laundry detergent compartment on your washing machine.
๐Ÿ’›ย A powerful Antioxidantย 
๐Ÿ’›ย Deodorises – on a rag in stinky shoes
๐Ÿ’›ย Focus – stay on task

๐Ÿ’› Clean oil & black grease from hands

๐Ÿ’› Furniture polish – mixed with olive oil
๐Ÿ’› Respiratory support

 

Emotional Benefits of Lemon oil

Lemon is the oil of focus. Great if your mind wanders and you have unfinished projects.

Lemon helps clear self judgement & negative self talk. It can also help calm fears, insecurities & restore confidence.

Lemon can be a source of playfulness & bring ease to the heart. Can help ease feelings of depression by restoring happiness & joy.

Ways I use Lemon oil

๐Ÿ’Ÿ In my seasonal blend with peppermint & Lavender. Helps support allergies / hay fever symptoms.
๐Ÿ’Ÿย A drop in warm water each morning
๐Ÿ’Ÿย  ย In cooking – ย with cooked spinach esp when I cook it with coconut cream. Alsoย with tuna or salmon. Fresh salad with avocado to stop it browning.

Ways I want to use lemon oil

๐Ÿ“Œ Strengthening ย & hardening nails
๐Ÿ“Œ diffuser blend with lavender, eucalyptus, lemon, tea tree & peppermint ย = ย clean linen
๐Ÿ“Œ Lemon bliss balls
๐Ÿ“Œ wake up diffuser blend with orange & peppermint โฌ‡๏ธ
๐Ÿ“Œย  Diffused alone to eliminate odor

๐Ÿ“Œ Protecting & conditioning leather
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ย Top ten Oils ย we’ve covered –

Lavender
Frankincense
Peppermint

Now Lemon

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram
You can visit my Doterra shop hereย – read the purple box under my name it has all the dets on howย on how to order.

If you arent sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ
Much love
Kelly xo

Introduction to the Top 10 Essential Oils – Peppermint

Peppermint oil!

A refreshing, awakening, peppy oil ๐Ÿ’™

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Peppermint oil has so many uses including

๐Ÿ’™ Indigestion

๐Ÿ’™ Zap headaches especially when used with Lavender

๐Ÿ’™ waken up refreshed

๐Ÿ’™ Sooth a tummy ache

๐Ÿ’™ cool a fever

๐Ÿ’™ Combat nausea

๐Ÿ’™ smooth itching

๐Ÿ’™ Relieves constipation

๐Ÿ’™ Deters mice ๐Ÿญย 

๐Ÿ’™ Foot soak

๐Ÿ’™ Stress relief

๐Ÿ’™ Improves focus

๐Ÿ’™ Respiratory support

๐Ÿ’™ In food

 

Emotional Benefits of Peppermint oil

Peppermint is the oil of a buoyant heart. It can assist in regaining strength to face emotional and physical challenges.

Great for times of stress as well. Inhale for a quick pick me up.

 

Ways I use Peppermint oil

๐Ÿ’Ÿ In my seasonal blend with lemon & Lavender. Helps support allergies / hay fever symptoms.

๐Ÿ’Ÿ Topically or internally for Stomach upsets / indigestion

๐Ÿ’Ÿ Minty breath

๐Ÿ’Ÿ To make Minty chocolate

 

Ways I want to use Peppermint oil

๐Ÿ‘Œ๐Ÿฝ diffuser blend with lavender, eucalyptus, lemon, tea tree & peppermint ย = ย clean linen

๐Ÿ‘Œ๐Ÿฝ Choc mint fudge Doterra Recipe

๐Ÿ‘Œ๐Ÿฝ Add to shampoo for a scalp treatment

๐Ÿ‘Œ๐Ÿฝ For sore tired muscles with lavender

 

So we’ve covered –

Lavender

Frankincense

Peppermint now ๐Ÿ’™

 

If you are interested in getting oils for you & your family message me organicgoody@live.com or DM me on Instagram

You can visit my Doterra shop hereย – read the purple box under my name it has all the dets on how to order. If you are sure about how to set yourself up to get the oils at the best prices or what to order first – let me know ๐Ÿ’œ

Much love

Kelly xo

Introduction to the Top 10 Essential oils – Lavender

I thought I would do an Introduction series on the top 10 Essential Oils

I’ll focus on one each week and I’ll go over

๐Ÿ”ฎ Common uses

๐Ÿ”ฎ Emotional support it can offer

๐Ÿ”ฎ Physical health support it can offer

Today I’ll start with one you probably have used or at least heard of

Lavender Lavender is an oil that every home could use whether you have kids or not. Lavender is an incredible & versatile oil.

Some of the many benefits of Lavender oil include

๐Ÿ’œ Zap headaches – especially when used alongside peppermint oil

๐Ÿ’œ Improves Mood

๐Ÿ’œ Bug & bee stings – reduces swelling & inflammation

๐Ÿ’œ Soothes skin conditions – dry flaky skin

๐Ÿ’œ Beautfying for the skin – anti aging

๐Ÿ’œ Calm & restful sleep – helps calm the farm with kids.

๐Ÿ’œ Cuts, scrapes and burns

๐Ÿ’œ Sunburn – lavender oil with water in a spray bottle for sunburn & windburn

 

Emotional benefits Lavender can offer

Lavender is a very calming oil. Promotes a peaceful feeling. Can help reduce stress and anxiety.

The oil of communication. It encourages emotional honesty allowing unconditional love & acceptance. Aids verbal expression of thoughts & feelings.

Ways that I have used Lavender oil in the last few months

๐Ÿ’Ÿ My daughter got a bee sting, we used Lavender oil to help reduce swelling on her toe. I also quickly whipped up her first roller ball of Lavender & fractionated coconut oil – this served as a distraction at the time & she loved to roll her own oil on her sting. She did also roll on her arm etc so this helped to create a calm feeling.

๐Ÿ’Ÿ I pop a drop with a little handful of Epsom salts in the kids bath each night. Can just do the drop alone as we do when we are out of salts.

๐Ÿ’Ÿ We use it in the diffuser in the bedroom often.

๐Ÿ’Ÿ I have a blend of Lavender, peppermint & lemon oils w coconut oil. This supports my seasonal allergies & lessens my sneeze per day rate.

๐Ÿ’Ÿ I have almond oil with Lavender & frankincense I use this daily on my face & dรฉcolletage for its beautifying properties ๐Ÿ˜‰
Lavender is s
il. I didn’t think I used as much as I do but looking at the nearly empty bottle is testament to its use.

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1. Lavender sheets – spraying a water / Lavender mix on my sheets. Either on the bed, if I want to go all hotel spraying & ironing ๐Ÿ˜ณ, maybe I’ll spray just as about to pick them in off the line.

2. Lavender Latte – it’s a thing I’ve seen it on the internet it must be real. Doterra Lavender oil is safe to take internally, use topically & aromatically.

3. Make shower melts with Lavender oil

4. Diffuse w
haven’t tried it with citrus yet. Lavender is calming & the citrus oils are uplifting so it could promote a calming good mood.

What have you used Lavender oil for?

See you next week for another of the top 10 oils.

If you have a question about essential oils, Doterra, or want to know how to buy the oils please contact me. On most social or email organicgoody@live.com or comment below & Ill be in touch.

Much love

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