Tag: winter

  • Fab Friday

    Happy  July ❄️ Fab Friday with a slight winter theme (I’m in New Zealand we are in the midst of winter) . I’m loving ❄️ Eating well is a form of self respect ❄️ Antartica from space – amazing. ❄️ I love everything about this snow globe bar the polystyrene balls. ❄️ Winter snack scene. Cucumber…

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  • 5 ways to Winter wellness

    Grow your own sprouts – lovely to see some ‘life’ in your kitchen at this time of year. Easy to grow, amazing nutrient source & delicious. Add a matcha green tea to your day. Nothing like a hot cuppa on a frosty day. Matcha has many health benefits including enhancing mood, antioxidants & fights against…

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