Category: Healthy Living

• Drink your greens 🍵 Eat your greens 🥬  Add in all the greens

  Drink your greens 🍵Eat your greens 🥬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀🌱 Add in as much green shit as you can. ⠀⠀⠀⠀⠀⠀⠀⠀⠀💚 dark leafy greens, fresh herbs, chlorella, spirulina, chlorophyll, sprouts, salad greens, green juice powder, matcha green tea…  Add more into your day for all the good alkalising properties, detoxification support, vitamins and minerals, antioxidants, fibre… And the all round healthy…

  Kelly Stevenson-Lal

  July 13, 2021

  B L O G, Healthy Living, Wellbeing Wednesday

  alkalising greens, detoxing greens, drink your greens, green juice, your health is your responsibility

• Decluttering my handbag – contents reveal

  

  Virgo full moon vibes. Decluttering my bag Safe to say it was 50% receipts & paper, 50% oils It was a mess and had in it just whatever I’ve chucked in lately. Removed all the paper now to sort these and get a pouch back in there for the oils. ContentsCoins, wallet, coin purse –…

  Kelly Stevenson-Lal

  March 2, 2021

  B L O G, DOTERRA, ESSENTIAL OILS, Healthy Living

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• All becoming home bodies due to corona virus

  

  🍁All becoming home bodies.🍁 🍁 Stay home this weekend🍁 Dont go anywhere you don’t have to🍁 No matter what’s going on its thinking ahead to avoid major strain on our health system. If all the beds are full then what about the usual cases that come through on a weekly basis heart attacks, strokes, accidents etc🍁 Be mindful of…

  Kelly Stevenson-Lal

  March 22, 2020

  B L O G, Healthy Living

  #physicaldistancing, #socialdistancing, 2020 lockdown, corona virus lockdown, covid 19 lockdown, social distancing, stay home stay safe

• Protect your energy & surround yourself with uplifting people

  

  ⭐Choose to be around people who inspire you, are uplifting, positive, have a growth mindset. This goes for those you follow & engage with online  ⭐ Limit the time you spend with those that ‘put you in a bad mood’  ⭐ ‘Zip up’ your energy. Imagine wearing a full onesie w a big zipper going right up…

  Kelly Stevenson-Lal

  March 15, 2020

  B L O G, Healthy Living

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• How to do morning pages.

  

  Clearing my head 🌸 with the help of Morning pages I stopped doing my morning pages about 4 months ago and I really notice the difference. When I’m practicing them 🌠I have a clearer head it’s like a brain dump every morning🌠 Ideas flow to me🌠I remember things I need to do How to do…

  Kelly Stevenson-Lal

  December 19, 2019

  B L O G, Healthy Living

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• A year of Intentional Living

  

  When I was going through my 2019 desires I chose Intentional for my word of the year. I’m embracing the word by trying a year of intentional living. I plan to slow down the flow into my life. So I can enjoy what I have, be present, get clarity within different areas of my life…

  Kelly Stevenson-Lal

  January 30, 2019

  B L O G, Healthy Living

  declutter, intentional living, living mindfully, low spend year, mindful consumption, mindful konmari, mindful spending