That 24 year old was me.
I found my wisdom in a box this week.
I had six A5 pieces of paper which I headed ~
Love, earn, maintain, learn, laugh and live.
Then on each piece I wrote out some intentions, goals & tips which I wanted to incorporate into my life.
Here are a few gems from my 24 year old self.
A good reminder to myself now as well.
Love yourself be good to your
Body
π exercise it
π feed it good foods
π do things which make it feel good
π pamper it
πLook after it as you would your child
Mind
π Feed your mind with good information
π Keep a positive attitude
π Calm mind with meditation & yoga
Soul
π Believe in anything & everything you want
π Daily – 1 tbsp of ACV ( Apple cider vinegar) washed down with H20
π 1 tbsp linseed soaked in H20 overnight
π Dry brush towards heart to improve circulation & assist lymphatic drainage
π Eat lots of veges of colour to provide your temple with nutrients
π Enjoy everything. Each mouthful, tare time to taste & smell.
I hope this was a great reminder to you to also love & look after yourself. Share this using the social buttons below β¬οΈ to remind your friends as well.
Much Love