Kelly Stevenson-Lal

I recently became totally obsessed with cardamom essential oil. I hadn’t even used it until just before this Oil of the week.

Oil of the week – This year I’m choosing an oil a week to focus on trying different ways of using it. I’m choosing oils which I haven’t used a lot. It works well with my Intentional living – using what I have, getting more value from what I have & going deeper with things.

What does Doterra say about its Cardamom oil?

🍃 May help maintain overall gastrointestinal health

🍃 Promotes clear breathing and respiratory health when used
internally

🍃 Flavorful spice for cooking and baking

🍃 Diffuse or inhale for a sense of openness and mental clarity.

Ways I used Cardamom this week

🔆Adding just a drop to my coffee or tea its delicious

🔆Aromatically- the easiest way ever. Opening the bottle and taking a deep breath in to smell the oil. For focus & mental clarity

🔆 Awake Diffuser blend

3 drops Cardamom

2 drops of Wild Orange

1 drop Peppermint

🔆Freshly fallen snow diffuser blend

3 drops Cardamom

2 drops Copaiba

1 drop of clove

🔆Emotional support to support you to break down the emotions of frustration and anger

I loved focusing on an oil like this & ‘getting to know’ the oil better.

Looking forward to learning more about the different oils each week through my ‘Oil of the week’.

You can follow along on the blog here, on Instagram. You can also become my email buddy here, so I can send you my latest 💕

If you are wanting to try essential oils for yourself you can find out How to join Doterra here or send me a message on Instagram or email – organicgoody@live.com

Much love