B L O G – Page 46 – Kelly Stevenson-Lal

6 Meals I enjoy on the regular

Breakfast + Bacon & eggs – poached eggs, bacon fried in butter or grilled. Salt & pepper, avocado & usually some more butter on top. Often a side of fresh chutney – chopped tomato, coriander, chilli & red onion. + Smoothie – coconut cream, water, berries, banana, 1 tsp Inliven, 1 tsp Berry Radical, 1…
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Fab Friday

On this very hot Friday I’m loving.. + Paleo carrot cake yum. I feel like I’ll bake this in the weekend. +Edible forest – Yes! We need more of these. Let’s grow food. + The golden temple Amritsar India. Hubby visiting there soon. + How cute are these snowmen marshmallows ⛄️ Let me know in…
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Fab Friday

Today is Friday! I’m loving + This tropical print top – it has matching shorts too. + Beautiful photos of New Zealand. This one is Cardrona Wanaka. + Truthbomb – it won’t make you super human. + Salmon filled nori rolls. I want these for lunch. Let me know in the comments below what…
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Exercising for more than Weight Loss

When you are doing an exercise that you genuinely enjoy – it may be cycling, dancing ( a personal fav), hiking or skiing. It is obviously for much more than just your fitness. It’s for fun, pleasure, enjoyment. You feel amazing pushing your body to the limits, stretching it, improving techniques, your posture & honing…
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Fab Friday

First week of the year done! Today I’m loving + This jungle wall paper + Wooden painted beads + Be You! That is all + Gym Go- ers Choc spice energy bars Let me know in the comments below what you loved this first week of 2016. Enjoy your week
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6 Juice combos to try this year

I love a fresh juice to start the day. Here are 6 juice combinations to try this year. Kale, Spinach, Romaine Lettuce, cucumber, celery & parsley Grapefruit & mint Pineapple, cucumber, celery, lettuce, ginger root, coconut water Green apple, orange, lemon, kale, celery, cucumber, parsley, ginger root, turmeric root Beetroot, orange, mint, spinach Carrot, orange,…
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