Kelly Stevenson-Lal

I brought some beautiful organic vegetables from the market in the weekend, freshly picked and beautiful looking too.

As I was cooking them today I was thinking about the grower and I thanked them out loud as I prepared the wonderful food.

Thanked them for growing the beautiful produce, for choosing to grow organic, for becoming certified, for taking the time and the care to grow amazing nutrient dense food.

Then as I went about my day I thanked others out loud – producers of natural sustainable products I use, the people who choose to sell these products, organic farmers, people who are doing their bit to make the world a better place.

It was such a nice practice and made me realise all the wonderful people and the things they are doing for us and the planet.  It’s sometimes easy to get caught up in the doom & gloom but take the time to think of those creating positive change in the world. Thank them as you think about them, thank them in person or in email, or thank them on social media. Show your appreciation for what they are doing or creating.

Let me know in th comments below Who do you have to thank today?

With gratitude