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Enough with the coffee
Read more: Enough with the coffeeToday I had a really crappy decafe coffee at a cafe. It’s not the first I’ve had lately. So earlier this year I gave up caffeine – again 🙄 caffeine in coffee anyway. I switched to decafe. I was getting wired & thought it would be beneficial in regards to cortisol levels ( stress hormones). …
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6 Mug Cakes for you to try
Read more: 6 Mug Cakes for you to tryDon’t you just love a mug cake a quick easy treat when you are feeling like something sweet. The 6 cakes are all gluten free, some paleo & LCHF/ Banting Scroll down to check which one you have all the ingredients for then whip one up to try 👌🏽🍰 Images & recipes via Pinterest Sprinkle…
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You are worth the gold standard
Read more: You are worth the gold standardI used to buy literally the gold standard for my husband – this facial serum which has a good lid and bottle. And is divine AF to use & makes your skin feel like a dream. Anyway here I was just using a standard daily moisturiser. Then I was like hang on I deserve the…
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New Moon Ritual to plan your month
Read more: New Moon Ritual to plan your monthI’m still going on this woo woo track. I posted about the ritual we did the other day, following the new moon. It’s here Leo is ‘ruling’ this month New moon ritual from Gala Darling ✨Write out all your desires for the month ( from the new moon to the full moon). ✨Write these out…
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How to start your own Gratitude practice
Read more: How to start your own Gratitude practiceI have almost finished my fave gratitude journal so was inspired to write this post. I love the gold edging 👌🏽 Do you practice gratitude? I guess I was first introduced to it via The Secret back in 2006. Which talks about being thankful for what you have now & talking in a present tense…
