Category: Wellbeing Wednesday

  • 8 tips for less stress around Christmas 

    8 tips for less stress around Christmas 

    Helping you de stress at this crazy time of year. 1 . Keep it simple Dont try & go crazy with everything. 🎄 You don’t have to go to every christmas event, celebration, show. 🎄 Your kids won’t remember in years to come what they got for Christmas so no crazy midnight shopping at the…

    Read more: 8 tips for less stress around Christmas 
  • November Favourites

    November Favourites

    My  favourite things from November + Livestreaming the AWE – Awesome Women Entrepreneur talks. Some of my favourite ladies including Danielle Laporte, Kate Northrup, Radha & some new awesome women to follow. + Henna hair dye – after so long of not dying my hair. I had held off dying my hair because I couldn’t…

    Read more: November Favourites
  • October Favourites

    October Favourites

    + Marie Forleo & Seth Godin Marie Tv episode ➡️ The two kinds of quitting that are valuable for every creative, Seth’s approach for dealing with setbacks and disappointments, Why we all need to stop waiting for the ‘right moment’… + Nathan Mikarere Wallis 3-7 years old learning talk. Here’s a sample of his work. His live session…

    Read more: October Favourites
  • The power of yet

    The power of yet

    The Power of Yet! An empowering message for the little people & the big people alike. It’s ok lady + If you aren’t the person you want to be YET + If you aren’t the mama you desire to be YET + If you haven’t got that organised home & minimalist life YET + If…

    Read more: The power of yet
  • 3 things you can do to start your day right

    3 things you can do to start your day right

    Here are three simple things that you can add to your morning routine to start your day right. 1. Start the day with Gratitude As you step out of bed. Think of 3 things you are grateful for. As you walk to the bathroom or wherever you head to first, say ‘thank you’ with each…

    Read more: 3 things you can do to start your day right
  • 3 Wanderlust videos you should watch

    I have been on You tube binge watching wanderlust videos. So much amazing content. I hope to get to a wanderlust event one day. These are 3 videos which I really loved the messages behind & they are all aligned. Focusing on food as medicine, real food & healing your own body with the food…

    Read more: 3 Wanderlust videos you should watch