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15 wellbeing tips from a 24 year old
Read more: 15 wellbeing tips from a 24 year oldI found my wisdom in a box this week. I had six A5 pieces of paper which I headed ~ Love, earn, maintain, learn, laugh and live. Then on each piece I wrote out some intentions, goals & tips which I wanted to incorporate into my life. Here are a few gems from my 24…
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Chocolate mousse bites
Read more: Chocolate mousse bitesGluten Free, Dairy Free, Refined sugar free, can be made nut free Ingredients + 1/2 cup coconut oil + 2 tbsp cocoa/cacao + 2 tbsp honey + 1 tbsp chia seeds + 1/2 cup of water + 1/4 of a cup sunflower or pumpkin seeds or a mixture of both + 2 tbsp peanut butter…
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What are you waiting for? Live now
Read more: What are you waiting for? Live nowIf you follow me on social you’ll know that recently I did the Live More Challenge with Sarah Jenks. The challenge was such a fantastic reminder for me to stop waiting & just live now. This is the only moment we have after all. Like me you are probably putting things off until you…
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Danielle La Porte Desire Map – Exciting announcement 💜
Read more: Danielle La Porte Desire Map – Exciting announcement 💜I am excited to announce that I am now a Danielle Laporte Afilliate. I was ‘introduced’ to Danielle Laporte via Marie Tv which I’ve been an avid watcher of for about 4 years now. I love Danielle Laporte & the brand which she has created. Shes the truth, beautiful, soft, a rock star & amazingly…
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Good bugs key to optimal wellbeing
Read more: Good bugs key to optimal wellbeingDo you suffer from any of the following? + Allergies and food sensitivities + Frequent colds, flu or infections + Difficulty losing weight, sugar/carbohydrate craving + Frequent fatigue, poor concentration + Frequent constipation or diarrhoea + Faulty digestion, acid reflux and other gut disorders + Sleeping poorly, night sweats + Painful joint inflammation, stiffness + Bad breath,…